Search results for "asia"

Climate Change And Mental Health: Is There A Connection?

Usually when climate change is discussed, the potential effects on the natural, physical environment are emphasized. Visions of rising sea levels and the extinction of species of plants and animals fill people’s minds. Other times, the focus...
3 Natural And Traditional Remedies For Depression

Millions of people around the world are afflicted by some form of depression. The condition has always existed throughout history and has been known by many names over the years. During the Middle Ages in Western Europe,...
The Best Foods To Prevent Cardiovascular Problems

There are so many health benefits to eating the fresh fruits and vegetables that we have available to us today. More and more grocery stores are offering organic products so it is getting easier to get and...
Red Seaweed’s Power To Fight Cancer & More

Many people in the Western world might find the idea of eating seaweed to be somewhat off-putting. In many people’s minds, seaweed is that slimy, icky stuff that washes up on the beach. Why, they might ask,...
11 Major Health Benefits Of Bitter Melon

If you have never heard of bitter melon before, you are not alone. It is also known as Goya, but in this country, sugar is king and anything described as being bitter is quickly passed over. There...
Superfood Essentials List (You May Not Have Known About #4!)

The term “superfood” has become very popular and perhaps even overused in the last few years, and it doesn’t show any signs of going away. But the truth is that if this new addition to the public...
Sun Exposure Affects Myopia. This Is What You Can Do!

Our modern lifestyles are very different from those of our prehistoric ancestors, and not just in obvious ways like the use of technology. Perhaps the most striking difference in our day-to-day lives is the amount of time...
The Health Benefits Of Superpower Phytonutrients

Thanks to the internet and the increase in health and fitness culture throughout the world, most people have a basic idea of how they ought to eat, even if they don’t always do it. It’s common knowledge...
10 Health Benefits Of Sesame Seeds (Remember For Your Next Meal Plan!)

They are tiny seeds that you can find on hamburger buns, bagels, or sushi. They have been nicknamed the “queen of oil seeds.” They are brimming with vitamins and minerals. They are sesame seeds, and surprisingly, they...
Everything There Is To Know About Coconut Uses Infographic

Coconuts are one of the most popular and widely-used fruits in South and South-East Asia, as well as the Pacific Islands. The inhabitants of these parts of the world consider it one of the most important kitchen ingredients...

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