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Best Ways To Prevent And Treat Dengue Fever (You Might Have It And Not Know It!)

Dengue fever, sometimes called breakbone fever, is a viral infection spread by mosquitoes. Although it is a virus, it cannot be spread by human to human contact, only through mosquito bites. This disease is caused by one...
12 Mind-Blowing Reasons You Must Add This Spice To Your Life

Turmeric is perhaps the super spice of the 21st century. With its antioxidant, anti-inflammatory, and anti-aging compounds, it seems as if there is nothing that this spice cannot do. Although this spice has been around for centuries,...
5 Terrific Turmeric Smoothie Recipes To Spice Up Your Health (We Love #4!)

If you only plan on doing one thing this year to improve your health, you should make it turmeric. This true superfood can help you lose weight, maintain a healthy weight, alleviate depression, stop cancer, stop arthritis,...
20 Top Foods To Protect You From Cancer (You Knew About #15, Right?)

You have probably heard this over and over again; what we eat can either cause cancer or prevent cancer. Top cancer experts have determined which foods we need to avoid but, thankfully, they have also identified for...
12 Foods That Make Counting Calories Obsolete (We Can’t Get Enough of #4!)

The first thing many people do when they are trying to lose weight is to start counting calories. The age-old piece of advice most people hear is: Calories in, calories out. In other words, eat fewer calories...
Thieves Oil: What It Is, How To Use it, And Why You Need It! (Recipe Included!)

Have you heard about thieves oil? It seems to be making the rounds on the Internet. This blend of essential oils has been around for thousands of years. Have you heard one of the stories behind this...
10 Ways To Burn Fat While You Sleep (No, We Aren’t Kidding!)

Losing weight, for most people, is incredibly frustrating. It seems that you live on carrots and salads for weeks to lose five pounds, but those same five pounds can reappear over a three-day holiday weekend! Wouldn’t it...
15 Simple Changes To Lose Weight In Time For The Holidays

If you are like most people, you are really looking forward to the holidays: Parties, food, fun, and spending time with family and friends. What you probably aren’t looking forward to is finding something to wear that...
15 Super Foods And Other Ways To Improve Circulation (#8 Is Simply Amazing!)

Good blood circulation is more important than many people realize. It is only through our circulation that oxygen, nutrients, and minerals get delivered to all different body parts. Our body must have good circulation for proper organ...
11 Most Powerful Foods To Protect You From Cancer

A balanced diet that sits a bit on the alkaline side, along with as few toxins in the body as possible makes your body a not so nice place for cancer to start or to live. Your...

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