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  • What Sets The Mediterranean Diet Apart From The Rest?

    At the beginning of every year, when just about everyone is ready to embark on a new diet in order to lose those unwanted pounds once and for all, the authorities list the top 10 diets to...

  • How To Clear Your Sinuses Without Drugs In 60 Seconds

    Everyone, at some point, has experienced the feeling of sinus congestion: headaches, difficulty breathing through the nose, the loss of the sense of smell, and even a change in the sound of your voice. There are many...

  • The Dangers Of Fructose You Can’t Afford To Ignore!

    For decades, people around the world have believed it was fatty foods that made one overweight. A fat-filled diet resulted in a fatty body. Logically, it seemed, the solution was to reduce the amount of fats in...

  • fluoride

    3 Most Efficient Ways To Detox Fluoride From Your Body

    It is hard to think of a public health practice that has caused as much speculation and controversy over the years as fluoridation. The adding of fluoride to municipal water in the United States has been the...

  • 3 Cheap And Easy Ways To Whiten Your Teeth Naturally

    Everybody wants a nice set of Hollywood teeth. Modern cosmetic dentistry has made it possible to brighten any smile, and bright, white smiles have become increasingly popular around the world. The most common teeth whitening treatments make...

  • Diabetes patient measuring glucose level blood test using ultra

    Avoid Diabetes With This Killer Vitamin!

    It is becoming more and more widely acknowledged how important vitamin D is for maintaining optimal health. However, new research shows that this essential nutrient may be very beneficial for people at risk of developing diabetes. It...

  • Hemp Seeds: Learn Everything About This Superfood Video

    Hemp Seeds: Learn Everything About This Food Video

    Despite the fact that the seeds of the hemp plant are from the same species as cannabis, they have little in common. Most importantly, hemp seeds don’t have any ingredients able to cause the drug-like effect. Hemp...

  • 10 Reasons Why You Always Feel So Darn Cold!

    Are you one of those people? You know the kind: they sleep under 5 comforters and have flannel sheets in winter, and sleep with 3 comforters in the middle of summer. They carry a sweater with them...

  • A Million Ways That Lemons Can Save Your Life

    America has known about lemons since at least the 16th century, when Christopher Columbus brought them to what is now Florida. Lemons (and limes) were very valuable at the time for the protection they offered against scurvy....

  • How To Choose The Right Tea For Every Health Problem

    Herbal teas are the bomb, aren’t they? Or perhaps we should say that tea is excellent in all areas. No matter how you want to say it, one thing is certain, teas rock! Not only are they...