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15 Top Foods for Truly Beautiful, Younger Looking Skin (#12 is Wicked Good!)

One of the first things people will notice about you (not to mention one of the dead giveaways when it comes to your age) is your skin. Everyone wants that peaches and cream complexion, free from pimples,...
15 Tricks for Using This One Oil as a Beauty Treatment (#6 is So Cool!)

If you have decided to part ways with all your chemical filled beauty products, good for you! Everything that we put on our skin is absorbed directly into the blood stream, so the last thing you want...
Argan Oil Benefits Video

A hamman is a Turkish bath that is considered to have health benefits and is used as a treatment for colds, asthma, fevers, bronchitis, and other illnesses. Some hammams use argan oil. The use of argan oil began centuries ago and...
12 Anti-Allergy Superfoods to the Rescue (You Won’t Believe #8)

One of the top 10 reasons people visit their doctor is due to allergies. It has been estimated that as many as 50 million Americans have some type of allergy. Any substance can be an allergen. If...
15 of the Best Ways to Stop Night Sweats and Hot Flashes (#2 is Amazing!)

Ladies, if those annoying hot flashes and night sweats have you feeling like you are going to lose your mind, we have some real solutions for you. About 85 percent of women who go through menopause will...
15 Natural Ways to Stop Migraine Headaches (We Love #9)

One of the most disabling medical problems in the world is a migraine headache. This unbearable throbbing pain in the head gets worse with movement or light. For some people it can last as long as 72...
12 Top Foods to Naturally Lower Cholesterol (#7 is Insane!)

When you have high levels of LDL cholesterol, the bad type of cholesterol, your doctors will call it hypercholesterolemia. According to the CDC, more than one third of Americans suffer from this condition. People of all ages,...
15 Reasons Why You Should be Adding More of This Spice to Everything!

Valued all over the world for its slightly sweet and slightly spicy flavor, cinnamon is also prized for its medicinal compounds. This spice has been used for centuries as a means of alleviating certain symptoms and curing...
Top 20 Superfoods and Spices for a Super Long Life

Everyone knows that eating a wide variety of natural foods is the key to good diet and a healthier body that can fend off disease. There is no single food or spice that should be considered a...
12 Incredible Ways to Wet Your Whistle & Stop Dry Mouth (We Never Thought of #4!)

Is it true that loud mouths get dry mouths? Although you might think that would be the case, Chatty Cathys and those perpetual loud mouths, although they might get sore throats, don’t necessarily have dry mouth. Technically...

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