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12 Reasons You Feel Bloated Much Of The Time (#7 Is Unbelievable!)

Feeling bloated much of the time is not a comfortable thing to live with. The good news about it, however, is that it is almost always the result of something that can be treated and not something...
The Best Dairy Free Creamy Salad Dressing Recipe Video

Many people consider a salad incomplete if they don’t add some dressing to it. And indeed, a good salad dressing can do wonders even to the plainest of salads by giving that extra zest and bringing out...
Building Perfect Abs Without Getting Up From Your Sofa? Here Is How! Infographic

Do you want to strip away the unnecessary fat from your body and build super-carved and shredded abs? Well, they certainly can’t appear there overnight, so it will require some focused effort on your part. However the...
Even Your Tampon Isn’t Safe Anymore

For most women, tampons are such a normal part of certain times of the month, you might not think twice about what you are actually putting into your body. Most tampons (about 85 percent of those on...
Make Healthy Hot Cocoa From Scratch Video

Hot cocoa is a well-known and loved drink. And for sure, you can go out and buy some the powdered variety at any grocery store in your local area. However, these fast drinks are quite different from...
How To Treat High Blood Pressure Naturally Infographic

Although it may cause no discernible symptoms, high blood pressure puts you under the risk of heart attack and stroke, as well as kidney failure, aneurysms, and cognitive decline. According to statistics, high blood pressure can be...
Want To Live To 100? Top Tips To Do Exactly That

Although life is sometimes tough, it’s all worth it and no one wants to check out early. Would you like to make it to 100? A healthy 100?? You can, you know; it happens every day. In...
Devious Name Change For High Fructose Corn Syrup

Americans are just beginning to get wise that what we put in our bodies affects us tremendously. Perhaps one of the best things about the internet is the ability of people, even in remote places, to access...
Top 10 Household Items Known To Cause Cancer

You might be shocked to find that common household items contain chemicals known to cause cancer. We assume they are safe, right? After all, don’t we have government agencies to oversee these things? Wouldn’t they ban their...
55 Healthy Snacks Under 200 Calories For Any Taste Infographic

Sticking to the same dietary choices day after day can become boring, and snacks are not an exception. Sure, there is no lack of snacks on the shelves of the grocery stores, but how many of them...

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