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PCOS: Understanding It and Treating It Naturally

Polycystic Ovarian Syndrome has been recognized and diagnosed for over 75 years now, but there is still much about the ailment that is not known and creates difficulty in diagnosing everyone correctly. PCOS affects anywhere from 6...
Starch Intolerance Could Pose Serious Health Problems

There has been much debating and talk lately about the dangers of sugars and how they’re even worse for our health than fats. In fact, many new diets have readily adopted this new research and created whole...
What To Eat For Stress Relief

When you’re stressed, you might be tempted to reach for the chocolate or the ‘comfort foods’ you grew up with – but it seems that there are some better, scientifically-proven foods that will actually help you regulate...
Longevity Vitamins: These Could Be Key To Lifetime of Health

We’ve all been told to take our vitamins and that a deficiency can lead to a myriad of health problems and issues. But what you might not know is that there are some vitamins and nutrients that...
Five Top Teas To Improve 5 Top Health Issues

Tea has a long and illustrious tradition, even if it didn’t start out as a relaxation or meditation drink. Tea was originally used only for medicinal purposes and as a way to improve the health of the...
Herpes Virus Could Lead To This Disease, Review Finds

Recent studies have started to suggest that it is probable that two incurable diseases might have something to do with one another. The herpes simplex type 1 and type 2 viruses might have a connection to the...
Baked Oatmeal Recipe With Cinnamon and Apple To Warm Up Your Winter Days Video

Who would reject the pleasure of having a warm bowl of oatmeal for breakfast on a cold winter morning? And we are talking not the ordinary kind, but homemade baked oatmeal with cinnamon and apple. Perfect to give...
Turmeric Face Mask Recipe For Clear, Bright & Acne Free Skin Video

Turmeric is a versatile spice with lots of powerful health benefits. This Indian healing remedy with a bright orange color and peppery flavor has been used for centuries in Eastern medicine, but now it’s becoming more and...
DIY Lip Balm – 100% Natural And Organic Recipe Video

Making your own natural lip balm at home is something you need to try if you want to make sure that no harmful chemicals are lurking in your cosmetics. Just take a look at the ingredients of...
5 Top Reasons You Are Overweight

Obesity has become somewhat of an epidemic in recent years – not just in the United States, where it is most prevalent, but also in other first world and even third world countries. An excess of...

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