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  • Natural Cleaner. Vinegar, Baking Soda, Salt, Lemon

    Common Household Items That Have Hundreds Of Uses

    In today’s economy, everyone is looking for ways to save money, as well as avoid those expensive, toxic chemicals that permeate our homes. The items listed below have dozens of uses other than their original purposes. Take...

  • Plant Vs. Animal Milk: What’s The Real Deal?

    There’s a lot of buzz going around about milks – plants versus animals. It’s hard to decipher which are true claims and which are nothing more than veiled advertisements. Since non-dairy milk alternatives have hit the scene...

  • 19 Of The Best High Protein Snacks You Should Always Have On Hand!

    Whether you are on a high protein diet; if you want to fuel up before hitting the sports field; taking a midday break; or just want to be sure you can finish that workout you have planned...

  • Top Secrets To Beat The Winter Blues, Feel More Energized, & Skip The Flu

    It’s still cold and somewhat like winter time. That means less daylight hours, heavy, calorie laden food and lots of tight spaces crammed with people. Is it any wonder many people feel tired, sad, burned out, and...

  • 12 Best Natural Toys For Children

    It’s not until you have your own children that you really take a good hard look at the toys for sale in most department stores. Most children’s toys are made with plastic that comes from China and...

  • Surprising And Amazing Health Benefits Of Passion Fruit (#4 Is Our Fave!)

    Passion fruits may be small, but they sure do pack a nutritional punch! These little vitamin C powerhouses with their highly distinct smell and tropical flavour boast a range of amazing health benefits. These benefits include passion...

  • Yams: The 411 On This Root Vegetable

    What are yams? If you’ve ever been to a Thanksgiving dinner, there’s a chance you believed you were dining on yams. Or, at least that’s what your great aunt said. It’s actually very unlikely that you’ve ever...

  • Microwave Popcorn Might Be More Dangerous Than You Think Video

    Microwave Popcorn Might Be More Dangerous Than You Think Video

    Is microwave popcorn as safe and good for us as we were led to think? It turns out that the beloved snack of an overwhelming number of people might not be harmless at all. The chemical ingredients...

  • Have You Built A Happy Life?

    What is happiness? Happiness has been defined as life satisfaction, appreciation of life, moments of pleasure, and the positive experience of emotions. In other words, happiness arrives when you feel satisfied, fulfilled, and have a feeling of...

  • Best 6 Quick And Easy Ways To Quiet A Racing Mind

    If you have tried to practice meditation, but found it difficult because your mind just simply won’t “be quiet”, don’t feel badly. You are not alone. Many people feel as they are doomed to a life of...