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Sleepless Nights Associated With Poor Mental Health
Not getting enough sleep for just one night makes you feel worn-out, groggy, and moody. We might think, “Maybe if I just have an extra cup of coffee,” or, “Maybe if I just catch a quick nap...
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Mid-Life Heart Disease Linked To Late-Life Dementia
A healthy heart leads to a healthy brain. Countless studies have shown that the same risk factors associated with stroke and heart attacks are also risk factors for dementia, specifically what is known as “vascular dementia.” Vascular...
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What Are The Leading Causes Of Death – US And Worldwide Scenario
Recent studies have shown that people worldwide are actually living longer compared to our predecessors. The average global life expectancy is 72.5 years old. Life expectancy is 75.3 years for women and 69.8 years for men. Last...
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What’s Your Skin Eating? A Look At Your Beauty Products Infographic
Skin is your most visible and arguably the most vulnerable organ. It’s the surface that protects you form external hazards, but it’s also what other people see when they look at you. Your look and beauty are very...
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Don’t Just Sit There! (The Frightening Side Effects Of Sedentary Lifestyle) Infographic
We, as modern people, are well accustomed to spending most of our time sitting. We sit in front of the computer at work, we sit in the car, we sit on the train, we sit on the...
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The Shocking Downside For Women Who Are Ultra Slim
The risks of being too thin Being a skinny teenager may sometimes result in a woman being reed slim into her 30s or 40s. A new study has suggested that underweight women are at a high risk...
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How Dangerous Is Salt For Your Health?
Bringing out the flavor For thousands of years, salt has been highly prized by all cultures and continents. It has been used mainly as a condiment to bring out the flavor of foods, and until recently, no...
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Why Is Butter Better?
For more than 50 years, butter has been recognized as the bad guy as far as foods are concerned. For most people, it is one of the first things eliminated when trying to lose weight and opting...
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Nature Vs. Nurture In Longevity – Do Genes Really Determine How Long We Will Live?
Nature versus nurture is perhaps the most persistent question in science. We wonder how much of our personality is determined by our genetics and how much is determined by our own environment or culture. How much of...
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Sleepless Nights? They May Cause More Than Just Fatigue
One night of too little sleep might make you feel fatigued, irritable, groggy, and maybe even hungry, but studies show that the consequences of a night of poor sleep may be even more serious. Numerous research has...