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15 Super Foods That Boost Brain Power (#7 Is Too Good To Be True)

Everyone wants to follow a healthy diet for their body, but have you ever thought about the same thing particularly for the brain? Food which is healthy for the brain stimulates good blood flow to your noggin,...
Are Cherries Good For Your Health? Video

We all know what cherries taste like, but did you know that they are much more than a pleasant summer treat? In fact, they can do a lot for your health and longevity. The numerous nutrients found in...
The Truth About Essential Oils And Digestion

There is a lot of talk these days about essential oils. You see them listed as active ingredients in shampoos and skin creams, marketed as nutritional supplements, and for aromatherapy. One of the major benefits, according to...
Top 15 Signs You Are Not As Healthy As You Think (#4 Is Really Surprising!)

You try to eat right, get some exercise, get regular sleep, but sometimes things happen. Our bodies are very complex organisms that require maintenance and attention. Despite your best efforts, when something goes wrong with your body,...
Better Living With Bergamot Oil

Essential oils used to be the stuff of new age and alternative medicine, but not anymore. In fact, one such oil, bergamot oil, has been making waves as a new alternative to traditional medicine. Bergamot oil is...
Boxed Mac N’ Cheese Contains Dangerous Endocrine Disruptors. (Is Your Cheese Contaminated?)

If you were to pick one type of physical material that is essential to the modern world, that makes so many of the products and services we take for granted possible, it would have to be plastics....
12 Fantastic Herbs To Fight Acne (Love #10!)

Acne, no matter your age, is an embarrassing problem to deal with. It’s ugly, it’s annoying, it’s painful, and it makes you self-conscious. When sebum gets trapped in the pores, bacteria begins to grow, the skin becomes...
Writing Improves Your Health (That Easy, Yes!)

There are many past times for people who need to be coping with stress. Some people suggest exercise, meditation, or getting more sleep. Other people suggest aromatherapy, or taking a long vacation. Still, others recommend taking up...
Sweating Removes Toxins From Everyday Products

Many people are predisposed to thinking of sweating as a bad thing. After all, it stinks, it makes your clothes stick to you, and it is often associated with dehydration. But sweating is a natural reaction of...
Use This One Oil To Prevent Balding, Breaking Or Graying Hair

Perhaps one of the most universal oils in the world is coconut oil. This super versatile oil can be used for cooking, baking, skin moisturizing, stopping acne, and, as if this were not enough, this oil can...

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