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  • Blueberry Pomegranate G-RAW-nola Recipe To Give Your Day A Fresh Start Video

    Blueberry Pomegranate G-RAW-nola Recipe To Give Your Day A Fresh Start Video

    You’ve heard that breakfast is important, right? There’s a good reason for that. Your first meal in the morning is your primary source of energy for the day ahead, just like petrol for a car. Having an unhealthy...

  • 11 Foods That Help Fight Cellulite

    Cellulite. Just about every female knows what it is but most don’t know what causes it. And even fewer know what you can do to get rid of it. To begin with, cellulite is described as the...

  • Proof That Nuts Have Unlimited Health Benefits

    There is a wide variety of nuts. Each has a different makeup, taste, and health benefit. In general, most nuts are good for you in more ways than one. The good news is that it does not...

  • 8 Ways Eating Cruciferous Vegetables Can Change Your Life

    One of the first directives we receive from our parents when we are children is to “eat your vegetables.” We quickly find out that some vegetables are easier to consume than others. Sweet, starchy vegetables seem to...

  • unclog nose naturally

    5 Effective Home Remedies For A Runny Nose And Cough

    If you live in the Northern Hemisphere, it’s currently the middle of winter, and you know what that means: cold season. Every year, tens of millions of people are afflicted with the common cold and other upper...

  • Are Some Foods Really Addictive?

    When people hear the word “addiction,” substances like alcohol, cocaine, or opioid drugs are often what come to mind. What if we told you that you might be consuming addictive substances on a regular basis, even if...

  • Try This 2 Ingredient Juice For Clear & Glowing Skin Video

    Try This 2-Ingredient Juice For Clear & Glowing Skin Video

    Having glowing and healthy skin is one of the signs of true beauty, and it’s only possible to achieve if you take care of your complexion from the inside out. Yes, what you eat and drink is no...

  • Pineapple

    The Latest Cancer Cure: Pineapples!?

    Ok­ – we admit it. That title was clickbait, but that doesn’t mean that there’s no validity here at all. A recent study indicates that a unique enzyme found in pineapples, of all things, could have the...

  • What To Do And Not Do To Get Rid Of Acne For The Holidays

    As the holidays approach – or any special occasion for that matter – you always want your skin to look its best. Dressing up in a new outfit can only go so far to distract from a...

  • Is Turmeric More Effective Than Medication?

    Many so-called superfoods have been hyped over the past few years. But one particular spice that has been known to, and cherished by, cultures across the globe stands out above the rest. Its health benefits are far...