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  • weight scale

    15 Simple Changes To Lose Weight In Time For The Holidays

    If you are like most people, you are really looking forward to the holidays: Parties, food, fun, and spending time with family and friends. What you probably aren’t looking forward to is finding something to wear that...

  • Natural Whitening Toothpaste Recipe Video

    Companies offer a great range of oral care products, but if we look through the ingredients of these products, we only see lists of chemicals. Chemicals may help solve the problem, but they inflict harm on your health and the...

  • 11 Most Powerful Foods To Protect You From Cancer

    A balanced diet that sits a bit on the alkaline side, along with as few toxins in the body as possible makes your body a not so nice place for cancer to start or to live. Your...

  • Sick Woman.Flu.Woman Caught Cold. Sneezing into Tissue. Headache

    12 Things You Need To Know About This Upcoming Flu Season

    There is no denying it. Flu season is upon us once again. It can start as early as October and keep going with an encore performance right through May. The 2013-2014 flu season was pretty typical as...

  • Young woman has a flu. Coughing.

    12 Effective Home Remedies To Ease And Heal Whooping Cough (Pertussis)

    Pertussis, more commonly known as whooping cough, is a very contagious bacterial infection caused by the bacterium pertussis, which infects the lining of the respiratory system. This disease spreads quickly via airborne particles from the coughing and...

  • Why Eat Local? Video

    The author of “Defense of Food,” Michael Pollan, explains in the video below why it’s better to eat foods from your local farms. Of course, some of the benefits are obvious: local food is always fresher and,...

  • 14 Types Of Headaches And How To Make Them Go Away!

    Headaches are a pain in the … well, the head, of course, but they can be so much more than that. If you have ever had a migraine, you know that they can make your entire life...

  • DIY Mask For Long Hair Video

    In the video below you will learn how to make a hair mask that will help you grow long, healthy hair as fast as possible. The mask nourishes your hair and makes it shiny as well. Beside being much healthier...

  • Handstands In NYC Video

    The project Handstands in NYC was created by Tara Stiles and Heidi Kristoffer, both of whom you are going to see in the video below. Tara Stiles is a yoga instructor who has a number of videos...

  • 8 Essential Nutrients That Are Making You Sick And Tired

    Isn’t it strange, that we can live in world of abundance and still suffer from nutritional deficiencies?  Many people, although well-fed, still lack some basic, essential nutrients in their diets which can cause them to feel sick...