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15 Simple Changes To Lose Weight In Time For The Holidays

If you are like most people, you are really looking forward to the holidays: Parties, food, fun, and spending time with family and friends. What you probably aren’t looking forward to is finding something to wear that...
Natural Whitening Toothpaste Recipe Video

Companies offer a great range of oral care products, but if we look through the ingredients of these products, we only see lists of chemicals. Chemicals may help solve the problem, but they inflict harm on your health and the...
15 Super Foods And Other Ways To Improve Circulation (#8 Is Simply Amazing!)

Good blood circulation is more important than many people realize. It is only through our circulation that oxygen, nutrients, and minerals get delivered to all different body parts. Our body must have good circulation for proper organ...
11 Most Powerful Foods To Protect You From Cancer

A balanced diet that sits a bit on the alkaline side, along with as few toxins in the body as possible makes your body a not so nice place for cancer to start or to live. Your...
13 Antibiotics You Should Always Have On Hand (No Prescription Required!)

Flu season is just around the corner, friends. You have probably already seen those ads for flu shots popping up everywhere. There is no doubt that antibiotics have saved lives, and in time of need, they can...
Why Eat Local? Video

The author of “Defense of Food,” Michael Pollan, explains in the video below why it’s better to eat foods from your local farms. Of course, some of the benefits are obvious: local food is always fresher and,...
14 Types Of Headaches And How To Make Them Go Away!

Headaches are a pain in the … well, the head, of course, but they can be so much more than that. If you have ever had a migraine, you know that they can make your entire life...
DIY Mask For Long Hair Video

In the video below you will learn how to make a hair mask that will help you grow long, healthy hair as fast as possible. The mask nourishes your hair and makes it shiny as well. Beside being much healthier...
Handstands In NYC Video

The project Handstands in NYC was created by Tara Stiles and Heidi Kristoffer, both of whom you are going to see in the video below. Tara Stiles is a yoga instructor who has a number of videos...
15 Foods That Cause Bloating And What You Can Do About It

We’ve all had those days when you finish eating and although you didn’t eat all that much, you need to unbutton the top button of your pants because your belly is so bloated! For most people, bloat...

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