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  • The Underrated Benefits Of Ice Cubes!

    The skincare market is literally exploding with new products every single day and there are so many options for every kind of ailment or need. There are expensive creams and skincare products made with all sorts of...

  • Samphire: The Secret Seaside Veggie You’ve Never Heard Of

    There is a healthy and delicious vegetable which has been eaten in Britain and some other countries for centuries, but many other folks are just learning about now. We’re talking about samphire, a unique asparagus-like vegetable that...

  • 12 Mind Blowing Foods That Can Hurt You If You Eat Too Much

    There are so many wonderful foods in this world, sometimes it’s hard to stop eating your favorites! However, there are plenty of good reasons to practice moderation in your life, one of them being that some foods...

  • Stevia leaves with stevia powder and sugar cubes on a slate plat

    Sweeteners: Healthier Than Sugar?

    Artificial and plant-based sweeteners have gained a lot of popularity lately – and what’s not to love? They’re calorie-free, they’re hundreds, if not thousands, of times sweeter than regular sugar which means you use less and they’re...

  • Are There Downsides To Eating Beetroot?

    Juicing fruits and vegetables has been popular among health-conscious people for years now, and one of the most popular veggies to juice is the humble beetroot. This unassuming root, with its distinct flavor and deep purple-red color,...

  • Ovarian Cysts And Ovarian Cancer – The Warnings Signs You Should Never Ignore

    It is virtually impossible for women to forget that they have ovaries. There are those annoying little reminders every month, right? But other than that, most women rarely give their ovaries a second thought — until they...

  • 8 Diseases That Could Stem From A Lack Of Sleep (#6 Comes Out To Be The Least Expected)

    Whenever you have a hard time falling asleep you know how miserable you felt the next day. You were irritable, had trouble remembering things, couldn’t concentrate, and you could think of nothing more than climbing back into...

  • 10 Really Bad Work Habits That Could Be Keeping You From Success

    You feel as if you are doing everything you possibly can to get ahead. You do everything that is asked of you, you work through lunch, or even better, you skip lunch completely, and you can be...

  • What You Must Know About Your Digestive System

    Do you have problems with your stomach after eating, but you just figure that everyone must feel the same way? Do you chalk it up to eating certain foods or eating too much? You might need to...

  • Top Health Benefits Of A Detox

    Most people have seen advertisements or infomercials on TV about the benefits of detox programs, “juice cleansing” and other approaches to removing “toxins” from your body. But what do these terms mean, and what are the actual...