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  • Doctor injecting vaccine to senior woman

    10 Facts About Flu Shots Most People Don’t Know

    Millions of Americans get flu shots every year, believing that they are safe. They might have heard some talk about them being bad, but why would they give them out if they weren’t safe? The scary answer...

  • Top 10 Signs You Are at Risk of a Stroke

    A deadly or life changing stroke can happen with little or no warning and can lead to devastating consequences.  Strokes are like lightning bolts, seemingly coming out of nowhere. If it doesn’t kill you, it can leave...

  • Are You Prepared for the Zombie Apocalypse?

    Zombies are the latest popular theme in television programming and theme parks. Now it’s also a popular theme for emergency planning. Kansas state declared October to be “Zombie Preparedness Month” and the CDC conducted the same type...

  • The Little Yellow Packet of Death

    Splenda has gone from a “safe” status to a “caution” status officially. Not from the FDA, however, but from the Center for Science in the Public Interest (CSPI).  The FDA approved sucralose (Splenda) back in 1998. It’s...

  • Top 8 Dangerously Toxic Cleaning Chemicals to Avoid

    Many people have no idea that, in an average household, there are some 62 (or more) toxic cleaning chemicals lurking in their house. It’s ironic how these cleansers are supposed to keep us safe from dangerous bacteria...

  • turmeric

    Top 12 Herbs and Spices to Get You Through the Flu Season

    We are right on the verge of the cold and flu season and sometimes, no matter how hard we try, we still catch a bug. If you have kids in school, ride public transportation, or work with...

  • Hospitals Are More Dangerous Now Than Ever Before

    Obviously anytime that you don’t have to go to a hospital is a good thing, but this is true today more than ever before. The threats to our health grow every day and places that we used...

  • 15 Simply Outstanding Ways to Recycle Used Coffee Grounds

    OK, everyone loves a good cup, or two, of coffee in the morning. But before you dump those coffee grounds in the trash, take a look at this list of genius ways you can recycle those coffee...

  • Portrait of a fit young woman doing the butterfly stretch in exe

    How to Get Fit Even if You Haven’t Exercised in Years

    Once upon a time, Americans didn’t need to think much about exercise; it was built into our daily lives. We walked almost everywhere, did most housework by hand, and had our own home gardens, large yards that...

  • Sunscreen woman putting sunblock lotion on shoulder before tanni

    Besides Ourselves, What else is Sunblock Poisoning?

    Summer is just about over but the sun is still strong so people are still diligently using sunscreen. You have probably already read about how many of the ingredients in sunscreen are toxic and can cause users...