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Which Weight-Loss Diets Actually Work?

There is so much confusing and contradictory information regarding weight loss out there. Traditionally, a low-fat diet was thought to be the way to go. Other diets tell you to cut out carbs and focus on proteins....
How To Do A Heavy Metal Detox

The phrase “detox” is bandied about a lot these days, and there is often no real consensus on what it is and how it should be done. The truth is, a “detox” for one condition can be...
7 Herbs and Spices That Can Treat Depression Naturally

If you suffer from depression, you are not alone. Whether it is a temporary condition caused by a specific situation or event, or you have had it for years, more than 15.7 million adults in this country...
How To Prevent Alzheimer’s Disease

Dementia, or age-related memory loss, can be devastating for both those who suffer from it, and their families. One of the most severe forms of dementia is Alzheimer’s disease, a neurodegenerative condition affecting millions of people around...
Chlorella Can Be Your Detox Secret Weapon!

Our world is awash in contaminants. Some days it seems like we can’t eat, sleep, or breathe without coming into contact with some new “deadly” chemical that gives you cancer, disrupts your endocrine system, or causes some...
Is Cancer Really Caused By Food?

For decades, doctors and scientists have thought that it was chromosomal damage that caused cancer. It was widely also assumed that in addition to exposure to carcinogenic compounds, cancer was caused by genetic predisposition. But what if...
The 4 Top Foods To Keep Your Kidneys Healthy

These are one of the unsung heroes of the body. They are essential to maintaining a healthy body. So why is it that we so often fail to give them the fuel they need to thrive? This...
10 Ways To Improve Productivity And Feel Good Doing It!

If you want to improve productivity and be happy about it, then you need to dramatically increase the dopamine levels in your brain. “How the heck can I do that?” you might be asking yourself. Believe it...
12 Natural Home Remedies To Relief Constipation Quickly

There is no doubt about it: When you gotta go, you gotta go. But what happens when you can’t? Most of us learn very young not to talk about our bowel movements. We have no problem walking...
Things You Really Should Know Before You Use Ginger

Although you probably already know all the tasty reasons to eat ginger: kimchi, masala, ginger beer, ginger cookies, and rum with ginger, but did you know everything about ginger? Did you know that it has been shown...

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