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Everything You Need To Know About Sunscreen This Summer

Summer is fast approaching so you should start getting ready now. It’s never too early to have the best sunscreens available in your beach tote when you are ready to hit the surf and sand. Here is...
20 Ways To Treat Seasonal Allergies Naturally

More and more people must be suffering from allergies every season because even the weather reports inform you of the pollen count outdoors. Some people who have never had allergies develop them as they get older. How...
10 Ways To Avoid Mosquito Bites This Summer

Summertime and the living’s easy … especially if you are a mosquito. Do you wonder what mosquitos are really good for, as they are just biting you and leaving you with an itchy welt? They do serve...
Learn To Grill Vegetables Like A Real Chef Infographic

Grilling is a great way to spend time outdoors and enjoy a dinner in good company. We all know the distinctive taste of grilled food. The smoke enhances flavor and gives a nice aroma to meat. But...
How To Cure Your Kids’ Gaming Addiction (And Get Them To Play Outside!)

It’s common today for children to spend too much time indoors playing video games, browsing the internet or chatting with their friends over social media. But the effects of not spending enough time outdoors can be quite...
What To Do If You Get Stung By A Bee

For most people, getting stung by a bee is a minor inconvenience. It may have already gotten you by the time you even realize you have been stung. Usually, the most that will happen will be a...
15 Super Ways Increase Endorphins Naturally

Have you ever heard someone say they had an endorphin rush? You may already know that these are a good thing, but what are endorphins and how do we increase them? Endorphins – Making You Happier...
A Shower Before Bed May Result In Better Sleep

Sleep. It’s something that we all take for granted, but far too many of us put too little thought into. A healthy person will spend about one third of their life asleep, but with so many of...
Is Your Sunscreen Causing More Cancer Than The Sun?

You have been warned for years about the damage that the rays of the sun can do to you. You are doing everything you can to avoid the chances of contracting cancer from the ultraviolet rays of...
Vitamin D And Cancer Risk

It’s no secret that people living in industrialized countries eat diets and lead lifestyles that increase the risk of obesity and deficiency in critical nutrients. One important nutrient that doesn’t get talked about enough is vitamin D....

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