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12 Incredible Foods To Fight Stress (Gotta Love #10!)

Some people have called it the “modern man’s disease,” but there is no getting around the fact that many people in this world are suffering from relentless stress. It doesn’t matter that everyone knows that stress is...
5 Foods You Should Not Eat – Video

Are you sure that the food you buy is what it claims to be? As with any other industry, the food industry thinks about profits above all else, and doesn’t take into the consideration the possible side-effects and...
Should You Drink Milk? Video

They say we should drink 3 glasses of milk every day. We’re used to the common myth: eating dairy products helps you to lose weight, strengthens your bones and improves your entire body. Regardless of how many people follow...
Handstands In NYC Video

The project Handstands in NYC was created by Tara Stiles and Heidi Kristoffer, both of whom you are going to see in the video below. Tara Stiles is a yoga instructor who has a number of videos...
12 Of The Best Ways To Outsmart Sciatica Pain

Are you, or someone you love, suffering from the pain of sciatica? Have well-meaning people told you that the numbness, tingling, and pain are something that you just “have to learn to live with”? It’s been estimated...
12 Little Known Facts About Okra (We Were Shocked by #8!)

If you are not from the southern parts of the US, you might not be that familiar with okra. Sometimes called lady’s fingers, bamia, or gumbo, this plant grows in tropical and warmer climates. Okra was adored...
15 Foods That Cause Bloating And What You Can Do About It

We’ve all had those days when you finish eating and although you didn’t eat all that much, you need to unbutton the top button of your pants because your belly is so bloated! For most people, bloat...
10 Foods That Can Endanger Your Pregnancy

Pregnancy is a very exciting time in woman’s life. However, it can also be a confusing time, especially for first time moms-to-be’s. The hormonal changes in your body cause some mighty strange food cravings (the infamous pickles...
12 Things To Stop Doing If You Want To Live To Be 100

Currently, the average life expectancy worldwide is about 71 years, according to the World Health Organization. The human lifespan has slowly but steadily been increasing over the past couple of decades due to increased information that is...
12 Organic Teas That Will Kick Insomnia To The Curb

Do you fight insomnia from time to time? Or do you wake up after being asleep for a few hours and find that you cannot go back to sleep? These are common problems that everyone experiences from...

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