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Keep Back Pain Away With These 6 Low Intensity Stretches Video

If you one of the people who experience reoccurring back pain and wonder what you can do to make it stop, there are strategies that might help you. Making exercise a part of your daily routine can...
This Is What Happens In Your Body If You Eat One Avocado A Day Video

Avocado is getting a lot of attention lately – have you heard that joke about millennials and their overwhelming love for avocado toasts? Well, if millenials are to blame for bringing avocado back into the mainstream spotlight,...
These Plant-Based Sandwich Fillings Will Make You Want To Go Vegan Video

Everyone loves a good sandwich. From meat fillings to light vegetables alternatives, there is something for anyone. Sandwiches are probably the easiest snack or meal addition you can think of, and you certainly have some of your...
Your Illustrated Guide To Different Kinds Of Oils Infographic

We think that we know everything about oils, do we? After all, an oil is an oil, and there is nothing complicated about it, right? But if you start your journey into the uses of oils for...
Learn How To Use The Power Of Ginger For Your Hair Infographic

If you’re not a complete newbie in the world of healthy living, you probably are well aware that ginger is a kind of powerhouse when it comes to its nutritional properties. And indeed, the benefits of this...
5 Clean And Quick Salad Dressing Recipes Video

It’s ironic that in order to make their diets healthier and more balanced, many people add salads to their tables. However, let’s face it – salads can be bland and boring. Adding a salad dressing is a...
Powerful Detox Juice Recipe For Getting Into Shape Video

Have you ever felt too heavy and low on energy to get though the day? Many people know this feeling of fatigue, and most of us turn to caffeine and sugar in order to get that energy...
The Underrated Benefits Of Ice Cubes!

The skincare market is literally exploding with new products every single day and there are so many options for every kind of ailment or need. There are expensive creams and skincare products made with all sorts of...
Make Your Own Aloe Vera Gel At Home From Scratch Video

Aloe vera is a popular ingredient in a variety of beauty products designed to improve the health of your skin and hair. This plant is used for multiple purposes in beauty and overall health. Aloe vera can...
Top 5 Plants Most Effective For Eliminating Radiation Video

Humans like surrounding themselves with plants of different kinds. That’s a very reasonable thing to do – they are pleasing to our eyes and can make our homes look great. But most importantly, plants provide us with...

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