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Hibiscus Tea: A Splendid Drink To Eliminate Stress!

Homeopathic and natural supplements have come a long way. Now you can find alternative options to traditional medicine in your local grocery store and in the form of common items, like tea. In fact, you may not...
8 Sleeping Positions For Every Ailment Infographic

The time you spend sleeping is crucial for your health and well-being. However, sometimes various ailments can make it quite difficult for us to find a comfortable position in bed. For example, what is the right way to...
7 Trans Fat Traps To Avoid If You Want To Live A Healthy Life Video

We live in a world where trans fats lurk almost everywhere. Your fridge is very likely to be filled with foods containing them at this very moment. Avoiding trans fats entirely is quite difficult, because our society relies so heavily on fast...
6 Natural Solutions For Hair Loss Video

If you suffer from hair loss, that’s no reason to despair. In most cases, it is not irreversible, which means you can get your healthy hair back if you make the necessary adjustments to your lifestyle. Hair loss has...
The Simplest Secret To A Healthier Diet Video

The everyday diet of most people is, to put it lightly, far from perfect. We know that in order to lead a healthier life we should (and some of us even have to) change our eating habits,...
The Amazing Cancer Fighting Properties Of Dark Chocolate

Chocolate is something that is famous around the world — it has been for centuries and with a history going back several thousand years, chocolate is one of the most sought-after treats in the world. In many...
Choosing Between Fish Oil and Algae Oil Infographic

You’ve probably heard or read about the numerous nutritional benefits of omega-3 for your health. The most famous product containing a high level of omega-3 is fish oil. However, the growing popularity of the vegan movement poses a...
8 Warning Signs Of Magnesium Deficiency You Shouldn’t Ignore Video

Are you getting enough magnesium on a daily basis? Studies show that the overwhelming majority of Americans don’t. Lack of magnesium in people’s diets is a serious problem which is turning into an epidemic. Chances are you have...
10 Surprisingly Unhealthy Foods That Are Worse For You Than You Think Video

The sad truth is that a lot of foods available at supermarkets and restaurants are way worse for your health than you probably think. So maybe it’s time to get the facts straight and expose those wolves in...
Glutathione: Everything You Need To Know About The Most Powerful Antioxidant Video

Glutathione is often called the “mother of all antioxidants.” Why? Because it’s very powerful and extremely important for our immune system. Glutathione is naturally produced by our bodies, but negative environments and unhealthy lifestyles often interfere with...

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