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Incredible List of 75 Super Healing Herbs and Their Uses
Herbs might just be the most wonderful thing Mother Nature put on this planet to heal us. Besides making our foods taste pretty darn good, they hold medicinal powers that encourage healing and relief from annoying or...
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Top 15 of the Most Effective Chinese Herbs Used Today
The Chinese culture has used herbs for medicinal purposes for centuries. They have written logs and literature which lists the specific herbs used, their method of preparations, and dosage for curing specific aliments or diseases. One such...
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Forget the Pushup Bra! Get Your Girls in Shape with These Exercises!
As we age, gravity continues to push down on our bodies making everything, even “the girls” point more towards earth. If you find that the ta-ta’s just are not looking as perky as they used to be,...
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Best 15 Medicinal Teas for Healing and Health
Is there anything nicer on a cold morning or for relaxing in the evening than a hot cup of herbal tea? Besides the nice taste, herbal teas have numerous health benefits. They can help lull you to...
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20 of the Most Underused and Little Known Healing Herbs on the Planet
Have you ever walked down the herbal aisle of your local health food store and found a really interesting selection of herbs? Then perhaps later you went to another health food store and you found the same...
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14 Best Herbs for Thyroid Problems and Support for Healthy Thyroids
The thyroid is a very small gland found in the neck area that can certainly cause a great deal of trouble if it isn’t working properly. Size has nothing to do with the function of this gland....
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10 of the Most Disgusting Things You Never Knew about This One Habit
Iran and Saudi Arabia are two of the biggest countries when it comes to chewing gum. Why is this? Because many stores do not have small change, so they pass out the equivalent in chewing gum. However,...
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Trying to Get Healthy? 12 Top Detrimental Habits You Need to Stop Today!
Almost everyone, no matter how healthy we eat, no matter how much exercise we get, has at least one (admit it, you probably have more than one) bad habit that can range from simply being annoying to...
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Forget Fad Diets: Eat Like a Baby and Lose Weight
When we are with our children, most of us see ourselves in the role of a teacher and caretaker. However, we have so much that we can learn from our babies. For example, have you ever watched...
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Make Your Own Healthy Frozen Vegetable Packages
If you are like many of us, you are trying your best to cook homemade meals using fresh ingredients. However, the facts of our everyday busy lives often mean that we need to use frozen vegetables. Or,...