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How Artificial Sweeteners Can Actually Make You Put On Weight

Artificial sweeteners are not magic bullets Artificial sweeteners may seem like the answer to the prayers for anyone who loves sweetness, and wants to lose weight. These sweeteners contain zero calories while a sugar-sweetened can of soda,...
How B Vitamins Help The Nervous System

Functions of B vitamins in the body The whole range of B vitamins is vitally important for various functions in the body. These functions include promoting energy production, the formation of red blood cells, building up immunity,...
The Benefits Of Tomatoes Can Make A Tricky Turn Into Side Effects!

Most people don’t think, “danger!” when it comes to tomatoes, but maybe we should be a bit more wary of them. Or at the very least, be cautious when ingesting tomatoes and take notice of any side...
Bad Skin Need Not Be (And Isn’t!) A Life Sentence

Beautiful skin starts from within The skin is the largest organ of the body, and potentially gives you the most trouble. The nature and the seriousness of skin problems may differ, and some folk will be worse...
Is Cocoa Powder Bad For You?

Cocoa— we all love it, whether we know it by that name or not. Billions of pounds of this delicious key ingredient in chocolate are used every year, and many people desire to taste this natural product...
6 Cleaning Products That Are A Serious Danger To Your Health

As children growing up, most of us were given chores to help with the cleaning and maintenance of our home. Furniture needed to be dusted, dishes needed to be washed, and bathrooms needed to be sanitized. Many...
Berry-Powered Antioxidant Smoothie Recipe For Quick Detox And Energy Boost Video

So many people nowadays are going crazy about smoothies. Why does it happen and what’s really so great about drinking these concoctions on a regular basis? There are many reasons for adding some freshly made smoothies to...
How To Lower Your Blood Pressure Without Medication

High blood pressure, also known as hypertension, is a condition that usually requires medication in order to keep it under control. There are significant changes you can easily make to your life so that you won’t have...
12 Mind Blowing Foods That Can Hurt You If You Eat Too Much

There are so many wonderful foods in this world, sometimes it’s hard to stop eating your favorites! However, there are plenty of good reasons to practice moderation in your life, one of them being that some foods...
Osteoporosis On The Rise: 10 Top Advices Explained To Treat It Naturally

When you think of osteoporosis you automatically think of older women. While almost half of the people who have osteoporosis are women over 60 years of age, 30% are men. Half of the men who get diagnosed...

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