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Everything You Never Knew about Ashwagandah

Ashwagandha is an herb native to India that has significant benefits to health, including the ability to lower the amounts of cortisol, a stress hormone, in the body. This herb is one of the most highly regarded...
8 Tips To Prevent Breast Cancer Infographic

Breast cancer is one of the most widely spread diseases among women. It is very important to recognize this illness at the outset as its neglect may lead to lamented event. There are some evident symptoms that...
Think Adding Fluoride is Bad? Wait Until You Find Out What Else is in that Fluoride

As if adding harmful sodium fluoride to municipal water supplies wasn’t bad enough, many tested samples of fluoride contained toxic heavy metals such as aluminum, lead, and tungsten. A well-known online lab has revealed that uranium and...
9 Decadent but Healthy Chocolate Coconut Smoothies Recipes

Do you love chocolate but think it’s not a healthy option? You are about to be pleasantly surprised. You can make your own chocolate coconut drinks and still get all the benefits that coconut oil offers us....
Top 12 Best Herbs for Dealing with Back Pain Naturally

It seems as if almost everyone suffers from some sort of back pain every now and then. There are more than 100 plants that are well known for having pain relieving compounds, but some are simply, well,...
What Exactly is MSG and Why is it so Bad for You?

There is a substance added to almost all the foods you eat on a daily basis that has been linked to numerous physical problems, everything from Alzheimer’s to obesity, and most people don’t even know what it...
Low Doses of THC Stops Brain Decline Without the High

Although many of us think of cannabis as a recreational drug, more and more studies are showing that this plant has many therapeutic and medicinal properties. A recent study published in the Journal of Neuroscience Research stated...
Top 6 Drinks That Shrink Belly Fat

It’s the dog days of summer when temps can reach over 90 almost anywhere in the country. But that ice cold lemonade you’re holding? With its 350 calories and 68 or so grams of sugar, it’s certainly...
An All Natural Solution to Grow Thicker Longer Hair, Eyelashes, and Eyebrows

Ladies, have you ever accidentally over plucked your brows and they just never really grew back like before? Tired of using that eyebrow pencil to fill in those bald or thin spots? Gentlemen, have you noticed that...
Get Strong, Sexy Abs With No Crunches and No Sit Ups

Let’s face it, no one, absolutely no one, wants to do a hundred sit ups or do endless crunches every day. They aren’t fun and they certainly are only effective only to a point. Well, experts will...

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