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Top 5 Foods That Can Cause Constipation

At one time or another, into everyone’s life, a little constipation must happen. It just seems inevitable, doesn’t it? Sometimes, nature just doesn’t call! However, constipation isn’t a disease, it’s a symptom, actually, and before it turns...
How to Repel Ticks Naturally and Prevent Lyme Disease

It’s a beautiful summer in full bloom but, unfortunately, more and more cases of Lyme disease are being reported. Many people are looking for natural ways to repel ticks without having to use harsh and dangerous chemicals....
The Shocking Hidden Chemical in Your Dairy Products

MSG is a flavor enhancing chemical that is quite dangerous, as many people are well aware of. MSG should be avoided at all costs, especially when you consider the fact that it’s a dangerous excitotoxin that is...
8 Super Benefits from Blueberries and Some Things You Didn’t Know

Everyone loves the taste of blueberries, and many of us know that these little bluish-purple gems are true super foods, but just when you thought blueberries couldn’t possibly get any better, research has found that freezing this...
Shocking Statistics Of Alzheimer’s Disease Infographic

Alzheimer’s disease is a disorder that is mainly characterized by problems with memory. Mostly the disease is met in elderly people who are older than 65 years old. But sometimes there are some cases that are noticed...
10 Healthy Eating Myths

Probably one of the most frustrating things about trying to eat healthy is all the conflicting information you find around on the internet. One study says that eating fats increases your risk of cancer or disease, while...
BPA Free Plastics Contain Another More Dangerous Chemical

If we could give a dime for every headline written about BPA, we would be rich beyond our wildest dreams by now! All the negative press is, unfortunately, well deserved. Most people search diligently for plastic bottles...
Top 20 Reasons to do a Detox Today

Summer is finished and before you know it, the holiday season will be upon us. After that is when many people begin thinking about starting a diet and exercise program, and many more consider doing a detox...
Natural Compounds to Improve Thyroid Function

One of the fastest rising health conditions in America isn’t what you might think it is. It’s hypothyroidism. Perhaps some of the most common symptoms are depression, lethargy, and weight gain. Some of the latest reports estimate...
The 6 Best Supplements You Probably Aren’t Taking

Why is it some supplements get all the attention while others languish on obscurity? When you think of supplements, which ones immediately come to mind? Garlic? Saw palmetto? Chamomile? Flax seed oil? Probiotics? Those are all great...

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