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The Only Green Smoothie Bowl You Need For Beautiful Skin Video

Nowadays smoothies seem to be everywhere. We love them and we can’t get enough, which is certainly a good thing. They come in different colors and ingredient combinations, as well as in different shapes. So you have...
10 Natural Foods To Speed The Metabolism Faster Than It Can Store Fat!

When we talk about the metabolism of the body, we are actually using a term to describe the chemical reaction that involves the maintenance of the cells of an organism. In short, think of your metabolism like...
13 Amazing Reasons To Use Apple Cider Vinegar For Your Health Infographic

Apple cider vinegar has been having a major surge in popularity. However, using it for healthy purposes can hardly be considered a modern invention. It has been known as a natural medicine for centuries. From speeding up the...
The Power Of Chia Pudding: Healthy Recipes You Need To Try Infographic

Chances are, you are already aware of the exceptional health benefits of chia seeds. And if you haven’t, where have you been all this time? Chia seed is the new superstar on the superfood scene, and the...
Avoid Diabetes With These Simple Tips

If you thought of diabetes in the same way you did a cold, the statistics would be frightening. In fact, you could even say that diabetes is spreading at an alarming rate across our population. Recent studies...
Can Your Diet Affect Your Thyroid Health?

Many people know someone with a condition called “hypothyroidism,” which contributes to weight gain, and loss of energy among many other symptoms. But how many people could, when asked, explain what their thyroid is? Not many, and...
What Is So Good About Minimalism? Video

Have you heard about the trend called minimalism? It’s been sweeping people like a whirlwind, and if you still don’t know what it is, it’s time to catch up. Being counter-cultural in nature, minimalism stands against everything...
Easy Snack Box Ideas For Your Healthy On-The-Go Meal Video

We all know how important healthy snacks are. Weather your aim is to improve your health and wellbeing or lose some unwanted pounds, improving your munching habits is essential. There is a great snack variety we can...
Chocolate And Hazelnut Vegan Milkshake Smoothie Recipe You Can’t Miss Out On Video

Smoothies seem to have taken the world by storm. It’s like everyone you know drinks them and loves them and recommends you new recipes to try. There is a great variety of ingredients and combinations to experiment with....
Health Benefits Of Eating Boiled Eggs

High in nutritional value Eating boiled eggs is possibly the healthiest way to eat eggs because they are cooked without oil or butter, which adds extra calories and fat to the meal – and it does not...

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