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Don’t Let Stress Spoil Your Christmas

The holidays are a time that most people look forward to every year. But Christmas, Hanukkah, or any other holiday involving travel and family gatherings can easily turn into a stressful ordeal before you know it. The...
Excellent Smoothie Recipes For Any Occasion Infographic

Smoothies can truly be called some of the healthiest drinks in existence. Or maybe even drinkable meals, if you will. Firstly, having a smoothie is always great idea, no matter what occasion and time of the day....
Turkey Safety Tips For The Holidays

Everyone looks forward to huge, delicious meals during the holiday season. Blazing pudding, sweet potatoes, stuffing, pies, and big, juicy turkeys are as enticing as any gifts that may appear under the Christmas tree. But with so...
How To Avoid Getting Fat During The Holidays

The holidays are a time for feasting, and for many people, Santa ends up bringing a few extra pounds as well as gifts. You may think this is all due to one big holiday meal. While this...
Classic Christmas Recipes To Make Ahead And Freeze Infographic

Looking for ways to start preparing your Christmas dinner ahead of time? Making your favorite holiday dishes in advance is a great way to reduce the stress and hectic tension of the big day. Luckily, it’s not...
Make Perfect Hasselback Potatoes For Your Christmas Dinner Video

Christmas is a great time for foodies. And even you’re not a big fan of Christmas food (seriously?), you still can’t deny that tasty meals and drinks are going to take center stage in the weeks to come as...
10 Effective Strategies For Staying Healthy During The Holidays Video

Thanksgiving is over, and now it’s time for the month of celebrations. With the variety of get-togethers most of us will attend, it can be quite tricky to stay healthy and stick to a balanced diet plan. It...
Avoid Gaining Holiday Weight With These 10 Fat-Burning Foods Infographic

If you’ve ever tried to lose weight, you know that while some foods can be considered enemies of a slim shape, some are known for the exact opposite effect. For that, we have to thank their amazing ability...
How To Avoid Food Poisoning This Christmas Infographic

Christmas time is getting closer, so we’re counting the days until we gather with our loved ones for a festive dinner. Many of us are looking forward to this moment as the main highlight of the season. But apart from...
Can Your Grandfather’s Diet Make You Obese?

Most people believe that genetic predisposition toward a particular disease or condition is just something you either have or you don’t. As with most things in life, we tend to believe that we, and we alone, are...

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