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What Sets The Mediterranean Diet Apart From The Rest?

At the beginning of every year, when just about everyone is ready to embark on a new diet in order to lose those unwanted pounds once and for all, the authorities list the top 10 diets to...
3 Most Efficient Ways To Detox Fluoride From Your Body

It is hard to think of a public health practice that has caused as much speculation and controversy over the years as fluoridation. The adding of fluoride to municipal water in the United States has been the...
Aloe Water: Everything You Need To Know About This Miracle Drink Video

You’ve probably heard of aloe water – more and more people around the world claim that this miracle beverage is able to improve your health and looks. The most popular belief is that aloe water drastically improves the...
3 Cheap And Easy Ways To Whiten Your Teeth Naturally

Everybody wants a nice set of Hollywood teeth. Modern cosmetic dentistry has made it possible to brighten any smile, and bright, white smiles have become increasingly popular around the world. The most common teeth whitening treatments make...
Avoid Diabetes With This Killer Vitamin!

It is becoming more and more widely acknowledged how important vitamin D is for maintaining optimal health. However, new research shows that this essential nutrient may be very beneficial for people at risk of developing diabetes. It...
Get Clear Skin With This Homemade Honey Face Wash Video

Nowadays, many people prefer to lead a green lifestyle. Whether you want to minimize the negative effects on the environment or just become healthier, organic food and cosmetics can make a great difference. Store-bought beauty products often include...
Hemp Seeds: Learn Everything About This Food Video

Despite the fact that the seeds of the hemp plant are from the same species as cannabis, they have little in common. Most importantly, hemp seeds don’t have any ingredients able to cause the drug-like effect. Hemp...
Don’t Hydrate More; Hydrate Smarter!

There are many health benefits to drinking plenty of water and keeping your body well hydrated. Water is vital to every single process in the human body. Not only does it keep things moving inside the body,...
10 Reasons Why You Always Feel So Darn Cold!

Are you one of those people? You know the kind: they sleep under 5 comforters and have flannel sheets in winter, and sleep with 3 comforters in the middle of summer. They carry a sweater with them...
A Million Ways That Lemons Can Save Your Life

America has known about lemons since at least the 16th century, when Christopher Columbus brought them to what is now Florida. Lemons (and limes) were very valuable at the time for the protection they offered against scurvy....

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