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Can You Really Break Up A Connection Between Eating And Loneliness?

Feeling lonely is definitely up there with being one of the worst feelings a human can have. The feeling of being isolated from others can be harrowing, especially if there are human relations around the person but...
Yams: The 411 On This Root Vegetable

What are yams? If you’ve ever been to a Thanksgiving dinner, there’s a chance you believed you were dining on yams. Or, at least that’s what your great aunt said. It’s actually very unlikely that you’ve ever...
Learn To Cook Potatoes 3 Different Ways For Nutritious Breakfast Video

We all know that potatoes work very well as a side dish, but let’s not forget that they can be an excellent main ingredient in and of themselves. And what is a better way than to begin...
Microwave Popcorn Might Be More Dangerous Than You Think Video

Is microwave popcorn as safe and good for us as we were led to think? It turns out that the beloved snack of an overwhelming number of people might not be harmless at all. The chemical ingredients...
How To Choose Perfect Avocado At The Supermarket?

Are you an avocado lover, but quite frankly fed up of getting what you thought were the best avocados only to slice into them at home only to find them way too hard or way too over...
The Power Of Dates (No, We Don’t Mean Saturday Night Outings)

Dates have been thought to possess an almost magical, healing power since at least biblical times. Yet, it is only now that science can confirm what our ancestors believed. If you look at the typical nutritional label...
10 Super Easy Colon Cleansing Plans (#5 Is Mind Blowing!)

Today we are going to talk about the colon. It is almost impossible to talk about the colon and not talk about poop, so let’s just be upfront about this fact right now. So while most American...
Top Foods That Cause Mucus Or Phlegm And Foods That Prevent It!

Mucus. It can be our friend, but for most of us, it’s a foe. Mucus, sometimes called phlegm, is made by the body and in more places than just our nose — even though that’s the one...
Pump Up Your Immune System With These Probiotic Foods!

Cold and flu season is here. Are you ready for it? You don’t want to get that ineffective flu shot but other than washing your hands and living like a hermit, what else can you do? You...
Save Your Heart, Reduce Signs Of Aging, And Have Tons Of Energy With This 1 Thing

Coenzyme Q10, or CoQ10 (ubiquinone) is a fat soluble molecule that works in very much the same way vitamins do in the body. It is a part of our energy production and is vital for organs that...

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