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Discover Best Essential Oil Blends For Fighting Insomnia Infographic
Most of us know quite well that being sleep deprived is not a jolly business. Even after one night of insufficient rest we may feel low on energy, exhausted and irritable. However, when it happens time after...
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An In-Depth Look At The Benefits Of Veganism Infographic
It’s well known that nowadays a lot of people make the choice to go vegan and cut out all animal products from their diets. Why is veganism getting so much attention and popularity? There are many reasons...
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Simple And Effective Trick To Stop Common Cold In Its Tracks Video
Fall is the season which brings with it colder weather and more risk of getting flu or cold. You know how it happens. One morning you just wake up and realize that something is off and you...
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Nutritional Yeast: The Ultimate Health-Booster Infographic
Nutritional yeast is getting popularity as a healthy addition to smoothies, soups, salads and other dishes. What are the reasons behind this and is it really worth all the attention? Nutritional yeast is different from the kind...
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San Diego Outbreak: The Reason Hepatitis A Spread
Hepatitis A is a disease caused by a virus that attacks the liver and leads to the inflammation of this vital organ. It is a communicable disease, and this means it can be passed from one person...
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What Does Walking Say About Heart Disease Incidence?
Science has allowed us to unveil many connections that we previously thought were unrelated. One of these connections is the topic of this article. Yes, apparently there is a link between your walking speed and the risk...
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Cold Days Inspired Breakfast – Apple Pie Smoothie Video
Are you finding it hard to stick to the rule “one apple a day”? This smoothie recipe might be what you need to add some healthy nutrients to your daily diet. Having the flavor of the beloved...
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10 Great Ways To Use A Pumpkin You May Not Be Aware Of Infographic
Pumpkins are the main food during the harvest and holiday season. It’s safe to say that fall celebration wouldn’t be the same without them. What do you do with the pumpkin once Halloween has come and gone?...
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What Is The Best Food For High Cholesterol? Video
If you have high cholesterol levels, you definitely have to take a closer look at your nutrition. A healthy and balanced diet is of prime importance when it comes to treating this kind of condition. However, it’s...
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Top 10 Foods To Help You Lose Weight Infographic
Not all foods are created equal. And it’s even more so when it comes to choosing the right diet for weight management. Different nutritional options affect your health and body weight in different ways. Are you looking...