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Happiness: What It Is And How It Works Infographic

Do you want to be happy? You probably do, just like any other person on the planet. But do you know what happiness actually is? Sure, everyone has a different opinion about what makes them happy. However,...
What Is “Dry Drowning” And Is It Real?

Recently, the internet has been buzzing about a tragic case in in Texas where a 4-year-old boy lost his life to a mysterious condition called “dry drowning.” The reports claim the child went swimming, appeared to be...
18 Essential Oils That Can Relieve Nerve Pain Naturally Infographic

Do you suffer from nerve pain? Are you looking for a safe and natural option that can help you relieve it? You’ve probably never considered aromatherapy for treating this condition, but it can be a good alternative...
3 Critical Mistakes That Can Prevent You From Losing Weight

So many people set out on a journey toward weight loss with the best of intentions. They buy dieting books, they hit the gym, and they try to cut out carbs. But when they fail to shed...
The Truth About Heartburn: What It Is, And How To Avoid It

Heartburn is a condition that affects millions of people every day, and many of them simply choose to accept it as an unfortunate fact of life. The truth is that most cases of heartburn are preventable, and...
What If Food Labels Were Honest About Their Sugar Percentage? Infographic

Food labels can come in handy when we need to know the real value of the products we buy at the grocery store. In fact, the list of ingredients and the nutritional value table are the only...
Top 12 Healthy Foods That Can Improve Your Mood Infographic

Food can easily change our moods from bad to good or vice versa. Just think about the way Thanksgiving or Christmas dinner makes you feel. Or those times when you’re feeling low and fight stress or sadness...
No-Bake Energy Balls That Are Good For Your Health Video

If you’re on the lookout for a tasty yet healthy and nutritious snack, look no further. These easy-to-make cacao and almond energy balls are exactly what you need. No more sugar crashes or letting yourself down with...
The Spice That Prevents Fluoride From Destroying Your Brain

For years there has been a debate over whether adding fluoride to our drinking water is a good thing or not. Those who are in favor of having fluoride added believe that it prevents cavities in our...
What Are The Health Benefits Of Chanting Mantras?

Chanting mantras is a practice that goes back many thousands of years. In the minds of many people, it’s associated with various spiritual and religious practices in India, and to some extent, this is true. But as...

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