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Think You Don’t Need Exercise? 7 Reasons To Rethink That Strategy!

Let’s face it. For some people, exercise is a joy but for most us….it’s a drag. Getting things ready to go to the gym, driving after work when you are already tired or, even worse, getting up...
12 Foods That Make Counting Calories Obsolete (We Can’t Get Enough of #4!)

The first thing many people do when they are trying to lose weight is to start counting calories. The age-old piece of advice most people hear is: Calories in, calories out. In other words, eat fewer calories...
Thieves Oil: What It Is, How To Use it, And Why You Need It! (Recipe Included!)

Have you heard about thieves oil? It seems to be making the rounds on the Internet. This blend of essential oils has been around for thousands of years. Have you heard one of the stories behind this...
Top 6 Dangerous Headaches That Should Send You Straight To The Doctor

Everyone gets headaches now and then. They are often caused by stress, tension, or sometimes by sinuses, and most of the time, they aren’t anything serious. However, sometimes, they are. You should become familiar with the signs...
Top 15 Houseplants That Clean The Air And Relieve Stress

Are you interested in cleaning the air in your home? Giving it a brighter, more relaxing ambience? Then look no further than house plants. Even if you have a “black thumb,” there are certain plants that need...
8 Foods That Should Never Ever Be Reheated (#4 – Who Knew?)

No one likes to waste money, and throwing out leftover food feels like throwing good money in the trash. Organic food is not cheap, so it only makes sense that people try to reheat leftovers whenever possible....
Essential Oils And Other Natural Substances That Work Like Antibiotics

You have probably heard a great deal lately about how the overuse of antibiotics has created a whole new army of superbugs, germs that are resistant to — or completely unaffected by — conventional antibiotics. It’s a...
15 Foods That Cause Bloating And What You Can Do About It

We’ve all had those days when you finish eating and although you didn’t eat all that much, you need to unbutton the top button of your pants because your belly is so bloated! For most people, bloat...
10 Foods That Can Endanger Your Pregnancy

Pregnancy is a very exciting time in woman’s life. However, it can also be a confusing time, especially for first time moms-to-be’s. The hormonal changes in your body cause some mighty strange food cravings (the infamous pickles...
12 Organic Teas That Will Kick Insomnia To The Curb

Do you fight insomnia from time to time? Or do you wake up after being asleep for a few hours and find that you cannot go back to sleep? These are common problems that everyone experiences from...

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