Search results for "high heels"

Wearing High Heels Without Pain. Is It Ever Possible?

High heels are always trendy The American Podiatric Medical Association (APMA) conducted surveys which indicated that almost half of all American women wear high heels. The survey also showed many of them are doing serious harm to...
Not So Sexy Facts About High Heels Infographic

Every woman loves shoes; those who say they don’t are probably lying. Wearing high heels gives a woman a sense of confidence, a feeling of being sexy and beautiful, but this temporary beauty has its price. After...
5 Common Habits Secretly Causing Your Knee Pain

If you have ever experienced knee pain, you know how debilitating it can be. Even a minor injury seems to take forever to heal. Not being able to walk, or not walk without pain, can take a...
Why You Should Fix Your Posture, And How To Do It

There has never been a period in history with so much wealth, prosperity and technological advancement, but it has come at a price. More and more people are leading sedentary lifestyles, characterized by long hours hunched over...
12 Of The Best Ways To Outsmart Sciatica Pain

Are you, or someone you love, suffering from the pain of sciatica? Have well-meaning people told you that the numbness, tingling, and pain are something that you just “have to learn to live with”? It’s been estimated...
25 Absolutely Disgusting Things That Are Actually Good For You!

Germs, certain types of food, sucking bugs — everyone has their own idea about what constitutes the grossest things on earth. But no matter how gross we might find them, some things are actually good for you....
15 Tricks for Using This One Oil as a Beauty Treatment (#6 is So Cool!)

If you have decided to part ways with all your chemical filled beauty products, good for you! Everything that we put on our skin is absorbed directly into the blood stream, so the last thing you want...
12 Best Home Treatments for Achilles Tendonitis (#4 is Awesome!)

If you are one of those “weekend warriors” who has injured your Achilles tendon due to overuse, whether it be from dance, football, soccer, tennis, volleyball, running, or whatever your favorite sport is, you know how terribly...
The 12 Bad Habits That are Killing Your Back

Back pain is perhaps the number one complaint that sends people to see doctors, go to the emergency room, and visit chiropractors. Back pain is the 5th most common reason people are admitted to the hospital and...
5 of the Best Ways to Get Rid of an Ingrown Toenail

If you have ever had an ingrown toenail, you know how painful something so small can be. Although this is a very common problem, medically called onychocryptosis, this little problem can spiral into an infection so large...

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