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7 “Harmless” Drinks You Must Avoid to Stay Healthy

EVeryone looks to fruits and vegetables to improve their health or to work on losing weight, but people rarely think about the things they are drinking throughout the day. Liquids may seem harmless; after all, they end...
Top 20 Dangerous Foods You Absolutely Must Avoid

Everyone knows the foods that are healthy and those that are not, right? Yet, there are still a lot of those foods on the store shelves that are being advertised as the “healthy option”, but really are far...
16 Cancer Causing Foods You Probably Eat Every Day

It’s probably not something you think about every day, whether or not the foods you are eating could contain carcinogens, but with almost 1.5 million people diagnosed with some type of cancer just last year, perhaps it’s...
13 Lies the Media is Feeding You about Nutrition

With so much information being tossed about in the media, how is a person supposed to discover the truth about such an important factor in our health, – nutrition. One day the media tells you that butter...

7 “Harmless” Drinks You Must Avoid to Stay Healthy