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Top 5 Things to Avoid for a More Alkaline Body and 5 Things You Should Do

As with everything in life, balance is the key. A little sun is really good for you, but too much can kill you. Water is absolutely necessary for life itself; however, too little and we die of...
Could Something as Simple as Lime Juice Save Lives?

Every day, millions of dollars are being spent and poured into the development and research for new pharmaceutical drugs and with very few positive results. All the while, something as simple as juice from an ordinary lime...
Avoid These Mistakes When Using Garlic Medicinally

Most people know about garlic’s powerful healing powers and, at this time of year, garlic is the perfect natural antibiotic. Adding garlic to your daily health routine can help you in numerous ways, if you know how...
The Many Benefits of Evening Primrose Oil

Evening Primrose is a wildflower that is can be found almost everywhere in the United States. It’s been used by the Native Americans for thousands of years for a variety of medicinal purposes, including infertility, depression, and...
Natural Ways to Avoid Recurring Sinus Infections

The joys of dealing with sinus infections. Your face hurts, you have a headache that feels as if your head will explode, the non-stop pressure – even your teeth are aching! Sinus infections are not fun and...
The Awful and Shocking Truth about This One Bathroom Item

Have you thought about your toothbrush lately? Probably not, and that’s normal, few people do. Most people never think about their toothbrush until the bristles are virtually falling out or they drop it in the toilet accidently....
The Shocking and Disgusting Things That are Hiding in Your Meat and Processed Foods

Ever since the horsemeat scandal, more people than ever before are looking more closely at the food they eat. However, the sad truth is, no matter how many labels you read, you might be eating things you...
Surprising Things You Never Imagined the Sun Could Do For You

If you haven’t heard, sunlight is perhaps the best source on earth for vitamin D, and some exposure is needed every day for us to keep adequate levels of this vital nutrient. More than just giving our...
If I am Eating Right, Do I Still Need Supplements?

Let’s get right to the point, the answer here is yes and probably. You probably do, because even though we should be able to get all the nutrition from the food we eat, we usually don’t. Even...
The Shocking Facts No One Ever Tells You about Juicing

Juicing is all the craze right now and for good reason. It’s a fantastic way to power your day and consume many of the nutrients that your body requires to work its absolute best throughout the day....

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