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10 Surprising Habits That Rob You of Happiness

Someone once said, we become what we repeatedly do. So why do so many of us keep banging our heads on the proverbial brick wall? For example, we say we want to live a healthy, active life...
10 Things We Do That Drive Our Doctors Crazy

One of the best things about the internet is having access to information quickly. Just type in any medical symptom you might be having into any browser and you will have pages and pages worth of reading...
19 Things You Didn’t Know about Your Skin

What about that skin you’re in? Pretty amazing, huh? It’s the ultimate taskmaster, protecting your organs, keeping you hot or cool, shedding its own cells to make new ones, it’s almost unbelievable. But how much do you...
Everything About Common Cold Infographic

Winter is coming and you are sneezing again. What’s up! You are under the influence of common cold again. To prevent these constant sneezing, sore throat, running nose and other typical symptoms of a cold, you should...
6 Bad Postures That are Ruining Your Health

If you are like most people, you grew up listening to your mother say “Stand up straight!” or “Don’t slouch, you’ll ruin your back”. In this case, mom was right. Too many of us are needlessly suffering...
8 Ways Gluten is Making You Fat, Sick, and Tired

Although there are no hard numbers, it’s estimated that perhaps as much as 40 percent of Americans suffer from gluten intolerance. This means that, for those people, eating foods that contain grain products, such as wheat, rye,...
10 Ginger Benefits Infographic

Ginger is famous for being used as a natural remedy even a centuries ago. And it is not surprising, as the product is full of healing benefits and have saved a life not just once. Sometimes it...
8 Things Nutrition Experts Wish You Would Stop Saying about Food

Even if you don’t keep up with health news, you hear it in the mainstream media often enough. One day, margarine is the way to go, the next day; it’s going to kill you. One day coffee...
10 Surprising Benefits Of Coffee Infographic

Coffee is one of the most widely spread drinks everyone consumes during a day. A lot of people understand that coffee does more bad than good and try to reduce an amount of coffee cups per day....
10 Surprising Uses for Vinegar

It would be difficult to find a house or apartment in the USA that does not have at least one bottle of vinegar, and possibly even two. You can find vinegar in many varieties but all are...

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