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4 Amazing Baking Soda Beauty Uses You Need To Know About Infographic
It’s safe to say that most of us have a box of baking soda stocked somewhere in the kitchen. You probably use it in baking and other cooking recipes, or maybe you keep some of it in...
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Got A New Baby? Try Our Nursing Mother’s Nipple Balm Recipe!
Whether this is your first baby or your fourth, there are a few things you can count on: Relatives taking pictures, friends giving you lots of advice, and a few problems when it comes to breastfeeding. This...
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13 Amazing Reasons To Use Apple Cider Vinegar For Your Health Infographic
Apple cider vinegar has been having a major surge in popularity. However, using it for healthy purposes can hardly be considered a modern invention. It has been known as a natural medicine for centuries. From speeding up the...
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The Power Of Chia Pudding: Healthy Recipes You Need To Try Infographic
Chances are, you are already aware of the exceptional health benefits of chia seeds. And if you haven’t, where have you been all this time? Chia seed is the new superstar on the superfood scene, and the...
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The Scientific Benefits Of…Breathing? (There Is More To It Than You Think) Infographic
For most of time, we are spending our lives completely unaware of the simple but yet extremely important action we refer to as breathing. But think about how many times you’ve said to somebody who’s stressed and...
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Beginner’s Guide For Adding More Raw Vegan Meals To Your Diet Video
No matter what your diet and lifestyle, we can all agree that adding some fresh, raw fruits and vegetables to our daily nutrition will be beneficial. In fact, eating more plant-based foods in their natural state could...
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High Protein Veggie Salad Recipe That Is Worth Giving A Try Video
Whether you are on a plant based diet or simply trying to scale back on animal products and diversify your nutrition, knowing your proteins is important. Like for example, can you get enough of it without eating...
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Health Benefits Of Eating Boiled Eggs
High in nutritional value Eating boiled eggs is possibly the healthiest way to eat eggs because they are cooked without oil or butter, which adds extra calories and fat to the meal – and it does not...
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Mindset Beats Calories: Do Your Thoughts Determine How Full You Feel After Eating?
Most of the time when we see the calories listed on a label, we take it for granted that the label is being truthful. We also take it for granted that an item with more calories would...
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The Best Sleeping Positions And More!
How well are you sleeping? Sleeping is something so simple and so natural, yet good sleep isn’t all that easy to master. Poor sleep has been associated with several health problems, ranging from stress and anxiety to...