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Colors And Their Influence On Your Mind Infographic
Colors play an important role in our everyday lives, yet not many people are aware of that. Meanwhile, all sighted people are affected by the colors they come in contact with. It’s been proven that color has...
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Great Reasons To Add Beet Juice To Your Diet Video
Beets are one of the superfoods anyone who is interested in healthy eating should know about. The healing benefits concealed inside this blood-red vegetable are numerous, and they’ve been known for many years. Thanks to its ability...
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Yoga Makes For A Healthy Brain
Originally developed in India thousands of years ago, yoga has exploded in popularity throughout the world over the past few decades. But many people are still not quite sure what to make of it! Yoga seems to...
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What Is The Deal With CoQ 10?
There’s a new nutrient on the block, and you’ve probably never heard of it! We’re talking about coQ10, also known as ubiquinone. It is a compound most health-conscious people have only recently become aware of, and it...
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Why Eat Ancient Grains? Infographic
There is no doubt that ancient grains are having a major comeback in recent years. There are certain reasons why they are becoming more and more popular among people who live a healthy lifestyle. The history of these forgotten...
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Asparagus Deserves An A+ For Its Nutritional Value Video
Asparagus is a vegetable with an extremely well-balanced mix of powerful nutrients essential for your health. Among other things, it contains high levels of folate and vitamin K. The main strength of asparagus is in its anti-inflammatory and...
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Easy Dietary Changes To Reduce Your Risk Of Stroke
A stroke can be one of the most devastating medical conditions a person can suffer, leading to a loss of mobility, speech, or even death. The good news is that according to the National Stroke Association, 80...
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Let’s Get Nutty!
Most of us are guilty of snacking. When many of us are hungry, we reach for a chocolate bar, gummi bears, or potato chips. Over the course of a busy workday, sometimes you need just a few...
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A Fully Raw Vegan Strawberry Lemonade Ice Cream Recipe Video
Ice cream is probably one of the most popular desserts. It’s a cherished pleasure we can’t give up on even while trying to lose weight or switching to a dairy-free diet. Even if you’re not considering going...
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Garlic vs. Antibiotics: Which Comes Out On Top?
The invention of penicillin in the early 20th century represented a quantum leap forward for modern medicine. Suddenly, bacterial infections that had plagued mankind since the dawn of history were treatable. As the use of this new...