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Investing In Social Connections Now May Prevent Dementia Later

We all know that family, friends, and other strong social connections bring excitement, meaning, and joy to our lives. But do these social connections really make a difference in our overall health long-term? And perhaps even more...
Feeling Skeptical About Meditation? This Guide Is For You! Infographic

It seems like meditation is becoming more and more popular among a wider community of people these days. Even the mainstream culture seems to be incorporating the meditation techniques into its lifestyle, which is certainly good news....
Best Essential Oils For Treating Allergies Infographic

If you suffer from allergy, you know how difficult it may be to avoid the triggers. In fact, it’s nearly impossible to do in the modern world full of environmental toxins that impair the immune system and...
Owning A Pet Makes You Happier And Healthier: Here Is Why Infographic

Pets have kept company for humans for centuries, and modern world isn’t an exception. Having a pet simply feels good, that’s what every pet owner will tell. It turns out that science not only agrees with it...
Boil Lemons In Water For A Healthy Morning Drink Infographic

The way you begin your morning routine is extremely important, as you probably already know. In fact, it’s the determining factor that plays a major role in setting the mood for the day ahead. Therefore, the foods...
3 Delicious Recipes For Adding Beets To Your Diet Video

Beets have been known for centuries as a popular and versatile food. Unfortunately, nowadays many people are missing on the opportunity to enrich their diets with this wholesome root vegetable. There are many reasons why you should...
Daylight Savings Time Is Over; How Gaining And Losing Extra Sleep Time Affects Your Health

Daylight savings time is over, which means everyone “lost” an hour in the morning as the clocks were switched one hour ahead. Normally, this means a rough couple of days (or weeks) for many Americans who must...
The Warning Signs You Need A Detox And How To Do It Video

Detoxification has been known and used throughout different cultures, including Ayurvedic and Chinese, for centuries. Essentially, it’s a process which allows your body to get rid of the unwanted toxins, cleanse and nourish itself. How do you...
Getting To Know Fibromyalgia

Fibromyalgia is a truly mysterious disease that causes lots of pain to its victims. According to reports, around five million adults, mostly women, in the United States alone suffer from this disease, including the famous Lady Gaga....
What Are The Leading Causes Of Death – US And Worldwide Scenario

Recent studies have shown that people worldwide are actually living longer compared to our predecessors. The average global life expectancy is 72.5 years old. Life expectancy is 75.3 years for women and 69.8 years for men. Last...

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