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  • Top 20 Essential Oils To Relieve Pain And Inflammation

    Although physical pain can result from several sources, including arthritis, rheumatism, sports injuries, bad posture, the abuse of your back by lifting things incorrectly, migraines, tension headaches, abdominal pain, cramps, or plain old indigestion, most types of...

  • Common Yoga Mistakes Video

    Le Team Cinema has posted a funny video featuring Beverly Johnson. Beverly decided to show the world of yoga from teacher’s point of view, highlighting most common mistakes of yoga students. In the video, Beverly Johnson shows some exercises that can...

  • Get well card, chamomile tea and fresh lemon

    Chamomile Tea Lowers The Risk Of One Very Big Cancer

    Everyone loves the taste of sweet, mild chamomile tea, and for anyone with insomnia, this tea can be a godsend. However, a recent study has everyone buzzing about what else this tiny little flower can do for...

  • One Popular Herb Is Just As Effective As Tamiflu

    Chances are you have taken this herb during the cold or flu season since it is one of the most popular herbal remedies sold today. Echinacea has been used for hundreds of years by the Native Americans...

  • Top 5 Facts You MUST Know About Fukushima

    Although Fukushima has faded from the mainstream media, its meltdown is still an on-going problem. The nuclear regulator in Japan has leveled up the threat rating of a new leak of radioactive materials at this inoperable plant...

  • Top 25 Anthocyanin Rich Superfoods And Why You Should Eat Them

    You have probably read a great deal about super foods and the important place that these foods should have in your diet. There is another type of super food that should also have a place on the...

  • heartburn pain

    10 Signs You Have A Potassium Deficiency (#5 – Who Knew?)

    Athletes know all too well about the importance of electrolytes for giving them optimal performance, but most of us who are not professional athletes don’t know just how important it is that our bodies have a consistent...

  • 5 Drinks To Avoid – Video

    A lot of people don’t realize that most of the beverages they consume every day contain harmful components and are high in calories and fat. In order to be aware of potential danger and protect yourself against possible side-effects and...

  • 7 Essential Oils You Should Never Be Without

    Essential oils are all the rage right now — and with good reason. Think of essential oils as a natural remedy that contains powerful medicine. Like all things, however, powerful medicine requires responsibility. Some websites make the...

  • What Is Wrong With Our Food? Video

    Birke Baehr is only 15 years old, but he is already famous for his book and strong point of view on the quality of our food. When Birke was a little boy, his dream was to become...