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Your Healthy Guide To Cooking Vegetables Infographic

Well, you know that vegetables are great for your health, right? Adding more veggies to your daily diet is a sure way to load up on essential nutrients, fiber, and antioxidants. Of course, fresh produce is the...
Shocking Effects Of Telecommuting And Remote Working On Your Health

More people are working remotely from home than ever before. The practice has been made even more popular with the rise of high-speed internet, and books like Tim Ferriss’ 4-Hour Work Week, published in 2007, helped to...
Inability To Smell This Thing May Be The Early Symptom Of Dementia

Alzheimer’s disease is a devastating medical condition costing society billions of dollars each year. Like most diseases, individuals fair better when the disease is detected early. However, one of the major challenges with Alzheimer’s, and other related...
The №1 Food You Should Stop Eating Right Now Video

Have you been trying to get your health and diet together for years, but still without any tangible results? If you really want to make the important step towards healthier life, changing your nutrition is the way to...
Switch Your Cooking Ingredients For These Healthier Alternatives Infographic

Are you always on the lookout for new ways to make your favorite dishes healthier without sacrificing the taste? After all, leading a healthy lifestyle and being fit is all about making little choices day after day....
Everything You Wanted To Know About Apples (And Even More) Infographic

The apple is certainly the superstar among all September fruits. And probably among all fruits in general, as well. Why? After all, the good old apple inspired a lot of fairy tales, catchphrases, not to mention the...
Everything About Citrus Essential Oils And Their Uses Infographic

Do you like citrus aromas? For example, that fragrance which fills up the air in the room when you peel an orange? Or, perhaps, lemon or grapefruit are better and more pleasant choices for you! The uplifting...
Awesome Healing Properties Of The Humble Pumpkin Seed

Pumpkins, probably along with the love for their seeds, are native to the Americas, and a variety of species are found across North, South, and Central America. Today, China produces more pumpkins and seeds than any other...
How Google Is Helping To Identify People With Depression

When it comes to illness, many people’s first thought nowadays is to look up their symptoms on Google or some other search engine, even before they talk to their doctor. Mental illness is no exception. Google took...
Dancing Does More For Your Brain Than Just Make Memories

Everyone has good memories that involve dancing. Maybe these memories involve tapping your feet to Whitney Houston’s “I Wanna Dance with Somebody.” Maybe it is reminiscing about your first slow dance as a married couple. Or maybe...

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