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How to Make Your Own Raw Organic Apple Cider Vinegar
There is a saying that goes “there is no free lunch”, and although that might be true, there are still plenty of things in this world that are free…or next to it, and making your own apple...
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The Top 5 Best and Worst Diets of 2015
Was losing weight a part of your 2015 New Year’s resolution plans? How did that work out for you? Don’t feel too bad if you didn’t meet your goals- many people want to lose weight and really...
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Check Out this Ancient Natural Remedy to Reduce Pain and Inflammation
In case you haven’t been keeping up on the latest health news, there is a very old ingredient that is making the rounds once more. That old saying “everything old is new again” certainly rings true in...
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This One Spice Works Better than Drugs When it Comes to Cancer
After nearly three hundred years of medicinal use and recent research from the University of Michigan, we now know that ginger root can not only kill certain types of cancer cells, such as prostate and ovarian cancer,...
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12 Best Herbs that Support Kidney Health
More than 20 million people in America suffer from chronic kidney disease, and perhaps as many as half of these people are completely unaware that they have it. There are probably another 20 million others who are...
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Easy 3 Day Lymph System Cleanse
The body’s lymph system is probably one of the most under-studied, least understood, and most ignored system in the body. When you are feeling fine, your lymph system just gets pushed to the wayside. In fact, it...
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Top 15 of the Most Effective Chinese Herbs Used Today
The Chinese culture has used herbs for medicinal purposes for centuries. They have written logs and literature which lists the specific herbs used, their method of preparations, and dosage for curing specific aliments or diseases. One such...
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Forget the Pushup Bra! Get Your Girls in Shape with These Exercises!
As we age, gravity continues to push down on our bodies making everything, even “the girls” point more towards earth. If you find that the ta-ta’s just are not looking as perky as they used to be,...
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14 Best Herbs for Thyroid Problems and Support for Healthy Thyroids
The thyroid is a very small gland found in the neck area that can certainly cause a great deal of trouble if it isn’t working properly. Size has nothing to do with the function of this gland....
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Forget Fad Diets: Eat Like a Baby and Lose Weight
When we are with our children, most of us see ourselves in the role of a teacher and caretaker. However, we have so much that we can learn from our babies. For example, have you ever watched...