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Are There Downsides To Eating Beetroot?

Juicing fruits and vegetables has been popular among health-conscious people for years now, and one of the most popular veggies to juice is the humble beetroot. This unassuming root, with its distinct flavor and deep purple-red color,...
The Best Essential Oils For Effective Parasite Cleanse Video

Parasites are organisms that live inside the body of a host and usually get there through consuming contaminated water or food. The person who’s been affected by the presence of parasites may have many different unpleasant health...
What’s The Difference Between Cacao VS Cocoa? Which Is Healthier?

Everybody loves chocolate, and most people have at least a vague understanding of where chocolate comes from: the famous cacao beans grown in tropical climes all over the world. But what is cacao, and how is it...
Summer Delights: Seasonal Fruits And Best Ways To Eat Them Infographic

Everyone knows that summer is arguably the best season for loading up on vitamins, which means consuming lots of ripe fruits, veggies, and berries. If you want to enjoy the best produce, it’s important to know when...
Top Ways To Make Your Coffee Or Tea Habit Healthier

Coffee: it’s one of the first things we think about in the morning. Without coffee, we are grumpy and sour, but once we have that first cup of steaming Joe, we are all about the smiley face....
Urinary Incontinence: What Causes It And How Do You Treat It?

More women than men suffer from incontinence and they first encounter it when they sneeze or laugh and find that they have just accidentally peed themselves. It is shocking at first and uncomfortable after that. The reason...
How To Eat Healthy And Feel Great On The Cheap!

We’ve all heard it a million times: Eat natural, organic foods. But when you go to your local big box “Whole/Joe/Cost/Company” store, five little produce items can shoot your food budget for the week! You want to...
Keep Your Smoothie Game Strong With These Refreshing Summer Recipes Video

Smoothies offer us an amazing opportunity to nourish our bodies with essential vitamins and improve our health in a multitude of ways. Made from fresh fruits and berries, they can be a great addition to any diet....
25 Ways To Use Aloe Vera That Will Blow Your Mind!

Aloe Vera is one of the most popular houseplants around. It’s easy to grow, and has a reputation for being great in the kitchen for common household burns. Most people, however, have no idea about the almost...
One Type Of Water Can Help Your Skin More Than Any Other

Ladies, when you think of rose water, what comes to mind? The bottle on your grandmother’s dresser? A bathtub with rose petals floating on the top? Regardless of what image you have in your mind, rose water...

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