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Is the USA Enabling the Spread of Ebola?

Although it might seem like a ridiculous statement, it really does seem as if the US government is encouraging the spread of the deadly virus Ebola, rather than trying their best to contain it. Below we are...
Top 5 Foods That Can Cause Constipation

At one time or another, into everyone’s life, a little constipation must happen. It just seems inevitable, doesn’t it? Sometimes, nature just doesn’t call! However, constipation isn’t a disease, it’s a symptom, actually, and before it turns...
Top 20 Reasons to do a Detox Today

Summer is finished and before you know it, the holiday season will be upon us. After that is when many people begin thinking about starting a diet and exercise program, and many more consider doing a detox...
7 Shocking Things You Never Knew Your Tongue will Tell You

Don’t wait until you are at the doctors or in the dentist’s chair to open wide. Taking a good look at your tongue every now and then can help you detect issues you might have in your...
Why Everyone Should Try Foam Rolling and How to Do It So It Doesn’t Hurt

Have you heard about the latest routine to keep your body flexible and relive sore muscles at the same time? It’s called self-myofascial release, more commonly known as foam rolling and if you thought it had something...
10 Surprising Habits That Rob You of Happiness

Someone once said, we become what we repeatedly do. So why do so many of us keep banging our heads on the proverbial brick wall? For example, we say we want to live a healthy, active life...
Mental Trick to Help You Fall Asleep Fast

At one time or another, everyone has been there; lying in bed, stressed out, exhausted, but unable to sleep, staring at the clock, counting down how many hours you have left before the alarm goes off. It’s...
8 Ways Gluten is Making You Fat, Sick, and Tired

Although there are no hard numbers, it’s estimated that perhaps as much as 40 percent of Americans suffer from gluten intolerance. This means that, for those people, eating foods that contain grain products, such as wheat, rye,...
12 Facts about Microwaves that Should Terminate Their Use

Microwave ovens have been around since the early 1970’s and are such a part of our lives now that we never give them a second thought, but we should. A growing number of people are now listening...
10 Surprising Uses for Vinegar

It would be difficult to find a house or apartment in the USA that does not have at least one bottle of vinegar, and possibly even two. You can find vinegar in many varieties but all are...

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