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Search results for "ita"
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How to Use Essential Oils for Healthy, Gorgeous Hair
Who doesn’t want healthy, shiny, gorgeous hair? Men or women, we all want to look our best, and your hair is often one of the first things people notice about you. Caring for your hair, both inside...
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15 Ways To NOT Get Cancer (#9 Saves Money, Too!)
More than diabetes, Alzheimer’s, or heart disease, Americans fear cancer the most. This is understandable since it takes the life of one out of every four people. Most cancer cases are merely focused on the “cure” or...
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25 of the Best Foods to Stop the #1 Killer in America
You might think cancer or AIDS is the number one killer in America today but the truth is the biggest killer is, by far, heart disease. Did you know that many cases of heart disease can be...
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15 of the Best Herbs and Spices for a Healthy Heart (#10 is Little Weird)
When we think about the heart, we might picture love or those little emoticons we send on Facebook, but the heart is actually a powerful muscle responsible for pumping blood through our little networks of arteries and...
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Are You Suffering From Adrenal Burnout? How To Tell And What To Do
When you think of burnout, you probably think of those people who go, go, go all day, all night, never taking a vacation, always working, working, working. Many people who suffer from what we call burnout should...
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15 Signs You Have A Hormonal Imbalance And Are NOT Going Crazy!
Ladies, have you ever felt like just maybe you were going a bit crazy? You know what we are talking about: When you suddenly become angry, for little or no reason, then break down and cry a...
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Best 15 Ways Ever To Use Sandalwood Oil (You Will Want To Know More About #10!)
Even if you didn’t know the name, chances are you have already smelled sandalwood. It has a woodsy, sweet, yet exotic scent that is easily recognizable. Sandalwood is perhaps one of the most popular incense sticks sold,...
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20 Things You Never Imagined You Could Do With A Cucumber (#12 is Shocking!)
Who doesn’t love the fresh, cooling taste of cucumbers? Many people find that they can just slice them and eat them anytime for a refreshing treat that’s loaded with vitamins and minerals. Others enjoy putting them in...
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Only Seven Of These Each Day Gets You 10 Fantastic Health Benefits!
What food is full of fiber, rich in unique antioxidants, and full of healthy unsaturated fatty acids? Walnuts! These small nuts are treasure chests simply brimming over with goodness, yet few people take advantage of them. The...
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12 Incredible Uses For Patchouli Oil (#6 Is So Hippie Cool!)
If you are looking for a great all-around essential oil that doesn’t smell so “girly,” then patchouli oil is for you. This oil comes from the hand-picked leaves of the perennial herb pogostemon cablin, which is native...