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  • Is Your Computer or Cell Phone Slowly Killing You?

    If you are like most of us, it’s inevitable: you use a computer and/or cell phone most of the day, every day. While it’s true that modern technology has brought man a huge amount of benefits, as...

  • Top 12 Herbs to Improve Your Memory Power

    Many people believe that memory loss is an inevitable part of aging, but this isn’t necessarily true. Whether we are referring to occasional forgetfulness or a loss of our short term memory, you should know that there...

  • Step Aside Garlic Salt: We Have 10 Flavor-Filled Salt Recipes

    Adding flavored salts to food is a cheap and easy to turn a boring dish into something new and exciting. If you have been paying premium prices for some flavored salts, you might be surprised at just...

  • Top 12 Herbs to Kick Insomnia to the Curb

    Although almost everyone has a bad night every now and then, some people seem to have more difficulty sleeping than others. Of all the health problems concerning a lack of sleep, insomnia is perhaps the least researched,...

  • Broth in Small Soup Bowl a

    Make Your Own Naturally Healthy Bone Broth

    If you have read all about the benefits of bone broth, but weren’t exactly sure how to make it yourself, we have all the information you need right here. Making rich, healthy, nutrient-dense bone broth is very...

  • The Incredible Benefits of Bone Broth

    The old saying “what’s old is new again” is certainly true, especially when we are talking about nutrition. Grandmothers and great-grandmothers everywhere are probably laughing at our modern culture just now “discovering” something that they have known...

  • 12 Reasons You Should be Eating a Lot More Walnuts

    Who doesn’t love the rich, wonderful taste of walnuts? Everyone does, right? Isn’t that why we put them in just about everything? From cereal to candy bars, cookies to bread to muffins, everyone loves the crunchy goodness...

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    12 Best Herbs for Acid Reflux

    If you have been told by your doctor that you have acid reflux or are you fairly certain that you do have it, one thing is for certain: you want relief. The consequences of acid reflux should...

  • This One Melon Can Kill Cancer and Help Diabetics

    There is a type of melon, common in other parts of the world, but not well known in America, that has been shown in several studies to kill pancreatic cancer cells, reverse diabetes, and help with other...

  • The Benefits of Hemp Seeds and 5 Terrific Recipes

    You have probably been reading all the posts on social media lately about hemp and hemp seeds and thought to yourself, “Isn’t that illegal?” The good news is, no, it’s not illegal and you won’t get high...