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  • How Hiking In The Mountains Changes Your Blood

    If you’ve ever seen the film Rocky IV, you will recall how Rocky Balboa, played by Sylvester Stallone, trains in the mountains of Russia for his fight against Ivan Drago. While this certainly made for a powerful...

  • Residue On Your Cellphone Can Reveal More About You Than You Ever Thought Possible

    In many ways, cell phones have become tracking devices. We all know that they can reveal a lot of information about you, such as your location, who you called, and when you called someone. And if you...

  • The Most Powerful Superfoods For Kidney Health Video

    The Most Powerful Superfoods For Kidney Health Video

    A healthy and balanced diet is necessary for overall health and well-being, and the optimal function of different internal organs. The foods considered to be “superfoods” are those which promote unique health benefits and have exceptionally beneficial nutritional...

  • 9 Ways You Can Test Positive For Drugs

    Several years ago, a Seinfeld episode had Elaine taking a urine test so that she could accompany her boss on a business trip to Kenya. When her urine test showed up positive for opium, it took a...

  • Priceless Tips For Avoiding Food Poisoning

    Food poisoning can put a damper on anyone’s day, especially at a party or holiday gathering. It’s a very easy problem to avoid, but it continues to affect millions of people around the world every day. If...

  • Is Your Healthy Diet Killing You? Infographic

    Is Your Healthy Diet Killing You? Infographic

    We all know that processed foods are packed with all kinds of chemicals that are very toxic and harmful to our health. We also know that the key to a balanced diet is adding more fresh produce to...

  • The Heart And Health Risks Of Microwaving Food

    Microwaving is one of the most convenient ways to prepare food in this crazy, fast paced world we live in. First developed by the US Navy for use on ships during World War II, microwave ovens can...

  • Is Cholesterol Good Or Bad For Your Health? Infographic

    Is Cholesterol Good Or Bad For Your Health? Infographic

    What do you know about cholesterol? Chances are, you’ve got it completely wrong, and here’s why. Cholesterol is a substance which can be found in certain foods of animal origin. Too much cholesterol, as everybody knows, is...

  • Learn About Himalayan Salt And Its Endless Health Benefits Video

    Learn About Himalayan Salt And Its Endless Health Benefits Video

    Have you heard of Himalayan salt? How much do you know about it? It’s safe to say that this delicately colored rose pink mineral is one of the most formidable “hidden” treasures of the nutritional world. Himalayan salt...

  • Eyes: Amazing Truths Behind The Mirror Of The Soul Infographic

    Eyes: Amazing Truths Behind The Window Of The Soul Infographic

    We usually don’t pay much attention to our eyes—that is, until something goes wrong and we are faced with the reality of how sophisticated and important they actually are. In fact, the very moment when you read this,...