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Search results for "joi"
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How To Lower Your Blood Pressure Without Medication
High blood pressure, also known as hypertension, is a condition that usually requires medication in order to keep it under control. There are significant changes you can easily make to your life so that you won’t have...
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8 Real Reasons To Adore Strawberries Even More!
Strawberries are among the top ten of most loved fruits in the world – and the number one berry. Funny enough, strawberries are not even berries proper. The strawberry fruit is actually what’s known as an aggregate...
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Are There Downsides To Eating Beetroot?
Juicing fruits and vegetables has been popular among health-conscious people for years now, and one of the most popular veggies to juice is the humble beetroot. This unassuming root, with its distinct flavor and deep purple-red color,...
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10 Really Bad Work Habits That Could Be Keeping You From Success
You feel as if you are doing everything you possibly can to get ahead. You do everything that is asked of you, you work through lunch, or even better, you skip lunch completely, and you can be...
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How To Eat Healthy And Feel Great On The Cheap!
We’ve all heard it a million times: Eat natural, organic foods. But when you go to your local big box “Whole/Joe/Cost/Company” store, five little produce items can shoot your food budget for the week! You want to...
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25 Ways To Use Aloe Vera That Will Blow Your Mind!
Aloe Vera is one of the most popular houseplants around. It’s easy to grow, and has a reputation for being great in the kitchen for common household burns. Most people, however, have no idea about the almost...
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Can Your Diet Affect Your Thyroid Health?
Many people know someone with a condition called “hypothyroidism,” which contributes to weight gain, and loss of energy among many other symptoms. But how many people could, when asked, explain what their thyroid is? Not many, and...
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The Best Sleeping Positions And More!
How well are you sleeping? Sleeping is something so simple and so natural, yet good sleep isn’t all that easy to master. Poor sleep has been associated with several health problems, ranging from stress and anxiety to...
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Is Bacon Healthier Than Fish!?
Yes, you read that right! Fish has always been touted as one of the healthiest food options, a safer and more nutritious alternative to land-based animal proteins like beef, or poultry. But new studies have shown that...
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Maple Syrup: The Secret Superfood
When people hear the term “superfood”, the images of kale, blueberries, or salmon typically come to mind. These foods are labeled such for their unusually high concentration of essential vitamins, minerals, antioxidants, and other healthy goodies. Traditionally,...