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Easiest Ways to Detox and Remove Pesticides from Your Body
In case you haven’t been paying attention to the world around you, pesticides are simply everywhere and in everything. Pesticides have found their way in our bodies through simple, everyday things, from our food to our water,...
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The Best Diet for Avoiding Both Weight Gain and the Flu This Year
With the holiday season in full swing now, it seems as if everyone is coming down with some type of cold or flu or cough, especially the kids! It seems as if everyone has one of two...
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10 Super Foods from Ancient Times that Promote Health
Our modern way of life comes with many useful, cool technological advances as well as time saving conveniences. Our ancestors would certainly be both confused and in awe of the way we live today. It makes one...
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Top 5 Fermented Foods You Should be Eating Now
You might be reading this just to find out: What exactly is a fermented food? Why should I eat them? Don’t feel left out, many people ask these questions. You probably do know what a fermented food...