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Search results for "les"
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7 Health Reasons To Eat A Clove Of Fresh Garlic Everyday Video
You know that garlic is good for your health – everybody knows that. It has a reputation for warding off the diseases (and vampires), as well as being a natural cure for speeding up your recovery process if...
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The Ultimate Detox Salad Recipe: Find It Here Infographic
If you’re comparatively new on this journey of healthy eating, putting together a tasty and healthy salad which is going to encourage your fitness and detox plans may be difficult. We are so used to thinking that...
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Easy Mango And Lime Sorbet Recipe To Make This Summer Video
As summer comes around, most of us crave for something to refresh ourselves in the hot weather – some icy treat perhaps? Not surprisingly, ice cream is the dessert of choice for the majority of us during...
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Nutrient-Rich Apple Cider Recipe That Is Delicious And Easy To Make Video
Apple cider is a nutrient-rich drink that is very easy to make at home. Combining the power of apples, which are packed with fiber and antioxidants, and apple cider vinegar known to lower blood pressure and improve...
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5 Easy Ways To Make Your Smoothies Healthier Video
Smoothies offer us a great opportunity to improve our health without wasting too much time on cooking. Everybody knows that these super drinks are incredibly easy to make at home. All you need to do is throw some...
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This Organ That No One Thinks About Is More Important Than You Know
Most people never give their spleen a second thought — until there is a problem. There are many articles about the liver and gallbladder, even the kidneys, but when was the last time you read anything about...
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Ovarian Cysts And Ovarian Cancer – The Warnings Signs You Should Never Ignore
It is virtually impossible for women to forget that they have ovaries. There are those annoying little reminders every month, right? But other than that, most women rarely give their ovaries a second thought — until they...
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Best Seasonal Veggies For Summer: Their Benefits And Best Ways To Eat Infographic
Everyone knows how good vegetables are for you. In fact, a balanced amount of greenery in a daily diet can do wonders for improving different areas of your health. The vitamins, minerals and fiber found in vegetables...
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Learn How Vitamin C Works For Your Skin Infographic
Vitamin C is probably one of the most well-known vitamins. It can be found in a variety of foods, especially raw citrus fruits like lemons or oranges. It plays an important role in the production of collagen...
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Foods To Keep Your Blood Sugar Level Steady (Surprisingly, But Not Just For Diabetics!)
Monitoring your blood sugar levels is not just for diabetics. It’s important for everyone to be aware of what their blood sugar level is and why it’s important to maintain it, what side effects you can have...