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  • turmeric

    Top 12 Herbs and Spices to Get You Through the Flu Season

    We are right on the verge of the cold and flu season and sometimes, no matter how hard we try, we still catch a bug. If you have kids in school, ride public transportation, or work with...

  • virus 3d image

    Top 10 All Natural Anti-Viral Compounds

    It’s almost that time of year; no, not Christmas, flu season. Soon after the kids go back to school, health authorities start pushing flu vaccinations like they are giving away Halloween candy. If your immune system is...

  • 12 Herbal Remedies for Diabetes

    Diabetes is a serious health condition that you simply can’t ignore. Although most diabetics need to be under a doctor’s care, there are some things you can do to help keep your condition in check and perhaps...

  • Fresh Lemon Thyme Herb

    Top 17 Herbs that Lead to Quick Weight Loss

    People who are overweight can face numerous health problems. Carrying excess weight has been shown to increase blood pressure, increase the risk of diabetes as well as heart disease. It takes making healthy lifestyle changes such as...

  • smoothies 3 pack

    7 Unusual Super Foods Smoothies that can Improve Your Life

    Ah, smoothies! Everyone loves those oh so refreshing drinks that are quick to make and keep our bodies healthy and happy. Smoothies have been riding the popularity train for quite some time now, but even so, it’s...

  • Herb Garten

    Top 20 Anti-Cancer Herbs and Plants

    The idea that simple herbs and plants can have anti-cancer effects is sometimes a controversial subject. Although many people have experienced their benefits, there are still a great many skeptics. However, for those of you, who are...