Search results for "mexican"

20 Top Foods To Protect You From Cancer (You Knew About #15, Right?)

You have probably heard this over and over again; what we eat can either cause cancer or prevent cancer. Top cancer experts have determined which foods we need to avoid but, thankfully, they have also identified for...
10 Foods That Can Endanger Your Pregnancy

Pregnancy is a very exciting time in woman’s life. However, it can also be a confusing time, especially for first time moms-to-be’s. The hormonal changes in your body cause some mighty strange food cravings (the infamous pickles...
15 Reasons To Eat More Guacamole This Week

One of the best ways to maintain a healthy body that’s free from disease or chronic health issues is to eat plenty of organic fruits and veggies. Everyone knows this, right? But did you know that there...
25 of the Top Foods to Control Diabetes (You Won’t Even Believe #19!)

If you or someone you love suffers from diabetes, you know what a struggle it can be trying to decide what to eat every day. There are so many tasty, delicious foods out there, but many of...
12 Super Foods For Growing Youngsters (No Fast Food On This List!)

Growing children need so much nutrition! They have high energy and nutritional needs that are very different from adults. While they are growing, their brains, internal organs, bones, and muscles need specific vitamins and minerals in order...
12 Super Foods that Fight Fatigue and Win!

Everyone has those days where they work hard or play hard and get exhausted. Fatigue is different from those types of feelings, however. Fatigue includes feelings such as being tired, weak, and a general lack of energy....
This One Kitchen Spice Can Help You Lose Weight, Fight Alzheimer’s and More

It’s easy to forget the significance of something we see or use on a regular basis. Cumin is perhaps one of those things. This spice is very popular in many Middle Eastern, Indian and Mexican dishes. It...
15 Little Known Secrets to Reduce Excessive Sweating This Summer

Sweating is a perfectly normal bodily function that happens the body both cools itself and removes toxins. However, sometimes, it seems as if our bodies go a bit overboard, doesn’t it? Excessive sweating (or hyperhidrosis) is sweating...
Agave Nectar: Terrible or Terrific?

Sugar is extremely harmful to the body. This is one thing health experts will all agree on, if nothing else. Most people also know that sugar is unhealthy and people who are health conscious do their best...
25 High Fiber Foods That Don’t Taste Like Sawdust

Everyone knows that fiber is super important. It feeds the gut friendly bacteria in our digestive system, lowers blood sugar levels, fights constipation, lowers the risk of developing colorectal cancer, and encourages weight loss. Numerous studies show...

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